body building in gymnasiym
2006-09-03 23:28:02 · 8 answers · asked by mak 1 in Health ➔ Other - Health
you need to go to gym on a regular basis plus a balanced diet and drink lots of water
2006-09-03 23:44:30 · answer #1 · answered by cinnomone queen 3 · 0⤊ 0⤋
U could use a tutor or some instruction texts. But general, try to work out the different parts of your body evenly. Make sure to get enough rest and a balanced diet as well.
2006-09-04 06:35:02 · answer #2 · answered by Stavi 2 · 0⤊ 0⤋
eat healthy n nutricius diet!!!!!!! Pls dont take it tht much easy ....coz its really diffi to build up a healthy body...sumtims it may b overloaded or sumtimes it may b tooo thin!
2006-09-04 07:02:25 · answer #3 · answered by Neha 3 · 0⤊ 0⤋
GO TO GYM REGULARLY AND EXERCISE UNDER GOOD TRAINER ALSO CONSULT YOUR DIET WITH DIETITIAN
2006-09-04 06:52:49 · answer #4 · answered by RAMAN IOBIAN 7 · 0⤊ 0⤋
I wouldn't waste too much time with it.
2006-09-04 06:30:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
get a personal trainer.
2006-09-04 06:30:33 · answer #6 · answered by Candy 3 · 0⤊ 0⤋
eatwell and sleepwell for 22hrs dont do any work
2006-09-04 06:34:09 · answer #7 · answered by Rajesh R 1 · 0⤊ 0⤋
yoga
2006-09-04 07:40:27 · answer #8 · answered by Dr.Pandey Rajeshwari 1 · 0⤊ 0⤋