coz am on a diet n i want 2 eat like a healthy omelet
2006-09-03 19:19:36 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
Put just a little water in the bottom of your pan and cook over med. heat.
2006-09-03 19:24:07 · answer #1 · answered by ~♥ L ♥~ 4 · 0⤊ 0⤋
Make the omelet in a cast iron frying pan. They are nonstick.
2006-09-03 20:11:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Use a non stick pan
separate the white and yolk
beat the white to a foam, and gently fold in the yolks
pour over a pre-heated pan
2006-09-03 19:26:52 · answer #3 · answered by outgoingtraffic 2 · 0⤊ 0⤋
I used to have this great *don't Laugh* Microvable omelette make. What was nice is that you needed not one drop of spray and you could make an all egg white omelette and no burn marks. They are cheap and work. It doesn't taste like the yummy greasy ones from the restaurants however you can always add goodies, like fresh spinich, tomatoes, and mushrooms - yummy
2006-09-03 19:41:18 · answer #4 · answered by Lynette R 2 · 0⤊ 0⤋
first of all a tiny bit of butter, not margarine will not kill you, it actually helps lower cholesterol and we need some fats in our diet daily. Better to have ones that occur naturally! If you refuse you to use even a teaspoon of butter which is very low in calories I suggest a really good teflon skillet.......a good one will cost you at least $60 though....mine was $120 and the kids ruined it
2006-09-03 19:24:01 · answer #5 · answered by WitchTwo 6 · 0⤊ 0⤋
in the starting up, i desire you're making use of toothpaste. 2d, end ingesting espresso and tea....or smoking. the finest way is the laser treatments on the dentist. you need to apply those whittening strips too. i ought to nevertheless recommend the toothpaste that whitens with it also. in the journey that your teeth were that way on account that beginning, ask your mom if she ever took tetracycline even as she replaced into pregnant.....which will reason the teeth to be yellow and frequently a greenish tint.
2016-12-06 08:46:42 · answer #6 · answered by ? 4 · 0⤊ 0⤋
you can fry the omelet without using oil in a non stick teflon saucepan...
2006-09-03 19:26:03 · answer #7 · answered by jims_bong 5 · 1⤊ 0⤋
Absolutely, just add some butter flavored PAM spray.
Tastes great, no oil
2006-09-03 19:21:57 · answer #8 · answered by Genie♥Angel 5 · 0⤊ 0⤋
I know how to make a fried egg using water instead of oil.
2006-09-03 19:24:36 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sure, just use eggs and milk, then add some fun veggies and maybe a little bit of meat.
2006-09-03 19:24:00 · answer #10 · answered by karkov48 4 · 0⤊ 0⤋