Dr. says eat lots of bananas for the phosphorous, but I'm about sick of them.
2006-09-03 16:10:36 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Chicken breast, milk, lentils, egg yolks, nuts and cheese are good sources of phosphorus. Dried fruit is also good, for example 100g of raisins contains 10% of the recommended daily intake of phosphorus.
Phosphorus works with calcium to help the body build strong bones and teeth, as well as regulate the metaolism, nerve and muscle function.
2006-09-03 23:06:40 · answer #1 · answered by Sunseeker 2 · 0⤊ 0⤋
Milk, beans, some fruits and veggies. Go to the FDA website for more.
2006-09-03 20:13:28 · answer #2 · answered by Steve R 6 · 0⤊ 0⤋
look at nutrition labels. thats what i always do. never really looked for phosphorous so i dont know of anything else
2006-09-03 17:10:36 · answer #3 · answered by slipknot 5 · 0⤊ 0⤋
Beans, grains, and sunflower seeds are all high in phosphorus.
2006-09-03 16:38:08 · answer #4 · answered by Pippy 2 · 0⤊ 0⤋