can someone diagnose this disorder?

Question

I have not been diagnosed with a mental disorder, but I'm sure I have one. Sometimes I feel like I'm the center of attention when I'm walking around outside, and I get these immediate ideas of thoughts that people, especially strangers have of me, when I know they're probably not even paying much attention to me. I get extremely anxious when I have to speak to a group of people. Sometimes I get really nervous if I have to see someone for a one-on-one consultation or appointment of any kind, especially if I haven't seen them before. I have occasional automatic negative thinking cycles.

Answer 1

First of all, it's impossible to diagnose a mental disorder this way... no matter how good you are - lol

What you've described could be associated with anything from a personality disorder (like narcissistic personality disorder) to Asperger Autism or any one of several specific anxiety disorders.

Or, it could be your own personality quirks.

The level of effect it has on your life is what will determine if it's a quirk or a disorder. Everyone has a range... and impact on your life is what determines level of intervention.

It would be best to seek the services of a qualified PhD Psychologist and/or Psychiatrist and have a full evaluation done to determine if you actually have a mental health condition that requires treatment or intervention. Social phobias are not that uncommon and it might be just as simple as that.

Please explore this with a qualified professional. I wish the best for you as you determine the cause for your unsettling feelings.

Answer 2

It sounds like you have basic social anxiety issues. This isn't really abnormal at all. Are you intraverted? A lot of people get nervous around others, and it's not uncommon at all to wonder what other people think about you. If you go to a shrink of some sort, they'll undoubtedly tell you that you need Paxil or something else for this rare disorder. Honestly, if you can find a way to just get over it on your own (harder to do than it is to suggest), you're better off. Medicine won't completely take away anxiety; it will just dull your senses, make you tired, and give you stomach issues. Just remember that everyone experiences this sometimes, and that most people really aren't looking at you in a negative way.

Answer 3

Social Anxiety Disorder. There are many ways to treat this. Medication, Therapy, Hypnosis, Diet, Yoga, Dianetics. Here are some things I have found helpful. First, listen to what you tell yourself on a daily basis. This is crucial. 90% of our conversation we have in a day are with ourselves. Listen to what you are saying to yourself all day. Everytime you notice you say something negative replace it with something positive and make a conscious effort to change these unhealthy negative thinking behavoral patterns. Take Calcium magnesium supplements, B complex supplements, try to get 30 minutes of exercise in a day, get massages, learn stress relieving techniques, eat organic dark chocolate, get in the sun as much as possible and rest. Get enough sleep everyday. Be careful not to self medicate with alcohol. Avoid caffeine for this can bring on anxiety attacks. Start thinking about weaning yourself off. Drink Green Tea in the mornings and Camomile tea at night. Dont feel alone. There are 20 million Americans walking around right now in America that feel the same way. I personally have dealt with feelings like these and I know how it feels. Try to heal yourself before getting addicted to medicines that will alter your brain chemistry for years to come. What is really bothering you? Learning breathing techniques is very helpful that is why Yoga is so great a relieving stress.

Answer 4

I you live near military bases in Syria, I would have trouble sleeping also. Sleep disorders are the domain of sleep specialists, not regular doctors. But, my family doc prescribed Remeron which works wonders for my sleep problems. Then he mentioned that taking a half or quarter dose has a greater affect, and brings on sleep even better. He was right! I now take an eighth of a pill and an hour later, I'm gone...

Answer 5

I agree with night trekker. Sounds like social anxiety to me, but I'm just an undergrad. I'd recommend speaking with a psychologist or counselor, since they'll be more familiar with specific mental disorders than your primary care doc.

Answer 6

questioner, do not take a chance being mis-diagnosed by us. go to a professional and try to get some help if you can.

here is an UN-profesional opinion. You may want to look at your childhood and see if you can remember being hurt personally by someone you trust. that could be the cause of your emotional distress.

but i re-iterate, go to a professional for help

or maybe you might want to talk to your religious leader if you are a religious person: pastro, rabbi, etc.

God bless you on your decisions in life.

Answer 7

Maybe anxiety disorder. Pretty common and easy to treat. I used to find myself getting real shaky when I though someone was looking at me. I'd walk like a statue because I'd just stiffen up.

Answer 8

Sounds like social anxiety disorder perhaps, but I'm not a doctor. If it's really affecting your life and happiness, talk to your family doctor about it.

Answer 9

Your just paranoid, going through a phase...you will get over this by talking to everyone even if you just say hello. If that doesnt work consult a doctor soon. You may talk yourself in to never leaving your house..So dont let others make you be something your not. Stand tall Chin high and talk to everyone.

Answer 10

It sounds like anxiety disorder, I have had some of the same experiences. Your Dr. can help you out with medicne! Good luck!