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12 answers

How about orange glazed chicken?

4 skinless-boneless chicken breasts
⅓ cup finely chopped onion
2 T oleo or butter
½ cup orange juice
¼ cup dry sherry or dry white wine
3 T brown sugar
¼ t ground mace
2 t parsley flakes
1 T cold water
1 t grated orange peel
1 T cornstarch
¼ t dried savory crushed

In large skillet cook chicken and onion in margarine over med. heat 8 min. turning chicken to brown evenly. Mix orange juice, sherry or wine, brown sugar, parsley, orange peel, savory and mace. Pour over chicken in skillet. Bring to boil, reduce heat. Cover and simmer 3 to 5 min. or until chicken is tender. Using a slotted spoon move chicken to a warm platter. Cover to keep warm. Stir water into cornstarch, then stir into liquid in skillet. Stirring, cook until thickened. Spoon over chicken. Good served with Rice Pilaf and salad. Serves 4.

2006-09-03 13:45:55 · answer #1 · answered by Anonymous · 0 0

Remember that pork is the other "white meat" besides chicken. As for myself, I am sooo tired of chicken, especially baked chicken breast. You can bake a whole chicken on a rack where the fat is drained and season the chicken with different herbs such as basil, thyme, rosemary, etc. After it is baked you can remove the skin. As far as the veggies, I like to steam the broccoli and carrots and just put a bit of low-cal margarine to taste or a bit of hollandaise sauce on some steamed asparagus. String beans can also be steamed with a few new potatoes and that really doesn't need much seasoning other than some ground black pepper which is actually good for your digestive system. There are so many margarines out there that have no trans fats and no cholesterol.. try to research your alternatives. But mainly my suggestion is that anything you eat, you can treat with fresh herbs and it gives loads of flavor. Just moderation is the key.

2016-03-17 07:30:04 · answer #2 · answered by Anonymous · 0 0

1 tablespoon vegetable or olive oil, 1 turn of the pan in a slow stream
2 tablespoons butter
3 tablespoons flour
1 1/2 cups whole or 2 percent milk
3 cups shredded white cheddar cheese
1/2 teaspoon nutmeg, ground or freshly grated
1/4 teaspoon ground cayenne pepper, a couple pinches
Salt
1 pound elbow macaroni, cooked 8 minutes or to al dente, with a little bite to it

Heat a medium, deep skillet over medium heat. Add oil and butter. When butter melts into the oil, add flour and combine. Gently cook, whisking flour and butter together, until smooth and flour has had a chance to cook, about 3 minutes. Slowly add milk while continuing to whisk. Gently bring milk to a bubble while stirring frequently. Allow the milk to thicken a bit, then stir in 2 cups of shredded cheddar cheese a handful at a time. Season sauce with nutmeg and cayenne. Taste and add a little salt, if you like. Add cooked pasta to sauce and coat completely by turning over and over in the cheese sauce. Transfer to a baking dish and top with remaining cheese. Place baking dish under a hot broiler and brown the cheddar cheese on top.

2006-09-07 07:58:13 · answer #3 · answered by fantasybear20 2 · 0 0

From my tons of recipes, I reached in and grabbed this one:

Crab Enchiladas

12 flour tortillas
8 oz. shredded jack cheese
cooked medium shrimp
6 oz. crab meat
20 oz. can GREEN enchilada sauce
8 oz. container sour cream
chopped green onions

Fill the tortillas with the cheese, shrimp and crab. Roll them up. Put them into a greased (I use the can spray...Pam) 9x13 pan. Pour the sauce over. Sprinkle more cheese on top. Cover completely. Bake for 30 minutes at 350. Remove the cover, bake another 15 minutes. Remove from oven. Before serving, top with sour cream and chopped green onions.

Simple and really really good!

2006-09-03 14:11:28 · answer #4 · answered by Just Ducky 5 · 0 0

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The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

2016-05-19 21:22:55 · answer #5 · answered by Anonymous · 0 0

My favorite dish to make is mexican dip - it's easy and everyone will love it.

Get a big deep casserole dish.
put in a layer of spicy taco ground beef (cooked)
then a layer of refried beans
then a layer of sour cream
then chopped up small pieces of lettuce
then shredded cheddar cheese
then some black olive slices (for decoration/color)
then some chopped green onions
then a chopped tomatoe

And to make it spicy - I put ceyanne pepper in the refried beans.
Serve with a bag of tortilla chips

It is always a HUGE hit at all the parties I go to.

2006-09-03 13:51:15 · answer #6 · answered by Anonymous · 0 0

PIZZA MUFFINS

Split muffins, spread with Pizza Sauce, add typical ingredients, top with shredded mozzarella cheese, broil about 2 minutes.

TUNA MUFFINS

Split muffins, spread with tuna mixed with mayo, top with slice of american cheese, broil about 2 minutes or until cheese melted, not blackened.

HAM AND CHEESE OVER TOAST

Open can of Campbells' Cheddar Soup, put in sauce pan with 1/2 cup of milk. When smooth, add one can of Hormel Chunk ham that you rake with a fork to loosen up while adding it to the soup. Let cook about 1 minute more. Serve over toast.

2006-09-03 16:29:42 · answer #7 · answered by abracadabragal 3 · 0 0

All micro nutrients needed for daily consumption.Proteines,Amino acids,Lipids,water sodium and some different vitamin foods.

2006-09-03 13:53:40 · answer #8 · answered by Chuong Seng Ly 4 · 0 0

Pick up phone..call local takeout...place order....wait apx. 30 min....serve hot....enjoy!

2006-09-03 13:48:56 · answer #9 · answered by MAM 7 · 0 0

Chicken Ritz Casserole

Ingredients:
5-6 chicken breasts, cooked
1 can cream of chicken soup
1 can cheddar broccoli soup
about 1/4 soup can of milk
1-1/2 c. sour cream
2 c. cooked minute rice (1 c. prior to cooking)
dash salt and pepper
30 to 40 Ritz crackers, crumbled
Butter
Cooking Instructions:
Cook chicken and remove chicken from bone and cut up. Place chicken in casserole dish. Mix together remaining ingredients. Pour mixed ingredients over chicken. Top with crushed Ritz crackers; dot with butter. Bake at 350F. for 45 mins.



Black Bean Soup
Black bean soup is a great side, or main course, to a Texas-style or mexican meal. The best black bean soup is made with dried black beans, rather than canned. Be sure to pick through the dried beans carefully to remove any split kernels or tiny rocks that sometimes get mixed in.
•1 pound dried black beans
•1/4 cup olive oil
•1/4 pound bacon
•1/4 pound diced ham
•4 onions, chopped
•4 garlic cloves, minced
•3 stalks celery including leaves, chopped
•1-1/2 cups uncooked brown rice
•1 teaspoon cayenne pepper
•2 teaspoons ground cumin
•3 quarts chicken broth
•1/4 cup dry white wine
•1/2 cup dry sherry
Wash black beans, cover with water and allow to soak overnight; rinse; drain; set aside.
Pour oil into a large soup pot. Add the bacon, ham, onion, garlic and celery. Cook at high simmer until vegetables are soft, about 30 minutes. Add beans, rice, seasonings, and broth to soup pot. Bring to a boil; reduce heat, cover and simmer 2-1/2 to 3 hours.
Let soup cool; put through the blender a little at a time, until smooth. Return to soup pot; reheat on low about 45 minutes, adding wine and sherry. Serve hot.



Beef Stroganoff Soup
1/4 C. butter

1 lb. tenderloin tips cubed

2 cloves garlic minced

12 oz. mushrooms sliced

1 large onion diced

1 C. shredded carrots

1 pint of water

1 T. beef base

Roux made of 1/2 C. butter and 1/2 C. flour

salt and pepper

1 pint of whipping cream

1/2 C. sour cream

1/4 C. chopped chives

In a 5 qt. pot, melt the butter and add tips, garlic. Cook until meat is browned, about 5 minutes.

Add mushrooms and onions. Saute until onion is translucent.

Add carrots, water, beef base, salt and pepper. Bring to a boil and simmer for 15 minutes.

Make roux by melting butter and add flour to it. Stir until smooth and cook 2 minutes. Gradually add to soup, stirring all the time. Add whipping cream and taste to adjust seasonings. Remove from heat and add sour cream.

Ladle soup into bowls and top with chives.

Makes 6 - 8 servings.



Fettuccine with Cream, Basil and Romano
Ingredients
(4 servings)
4 ea Bacon slices; chopped thick
1/2 c Whipping cream

1 x Or:
1/3 c Basil; chopped fresh
1 x Salt and freshly ground pepp
1 x Romano; freshly grated
4 ea Green onions; chopped
1/2 c Parmesan; freshly grated
1/2 c Romano; freshly grated
1/2 lb Fettuccine
1 x Parmesan; freshly grated
Instructions
Cook bacon in heavy medium skillet over medium heat until beginning to brown. Add green onions and stir until softened, about 1 minute. Add cream and simmer until beginning to thicken, about 1 minute. Mix in 1/2 cup Romano cheese and chopped fresh basil. Meanwhile, cook fettuccine in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain well. Return to hot pot. Add sauce and stir to coat. Season with salt and pepper. Serve immediately, passing additional cheese separately. *** My notes: When I made this, I used 1 cup whipping cream, 1/2 cup each Parmesan and Romano, 1 tbsp dried basil, and substituted 4 or 5 thin slices of Prosciutto for the bacon- frying slightly in butter. I used about 6 ounces of "Pesto Linguini", which is a thinner pasta containing basil. We like LOTS of sauce!

2006-09-03 16:37:11 · answer #10 · answered by scrappykins 7 · 0 0

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