how to get modivated to exercise again? i usually workout everyday but this summer ive been busy how do i get back into routine?
2006-09-03 13:10:22 · 4 answers · asked by Cat 4 in Health ➔ Diet & Fitness
Buy really hot clothes a couple of sizes smaller than what you
wear and display them where you can see them.
2006-09-03 13:17:40 · answer #1 · answered by retrodragonfly 7 · 0⤊ 0⤋
It's going to sound a bit corny, but just do it. Like right now, just get up and start exercising. If you are in a safe neighborhood, go for a long, brisk walk. If you belong to a gym, go there now. If you have exercise equipment in your house, get on it right now.
2006-09-03 13:19:44 · answer #2 · answered by Werecatwoman 3 · 0⤊ 0⤋
going for a daily walk is a good way to ease into exercising again
2006-09-03 13:34:06 · answer #3 · answered by Sass B 4 · 0⤊ 0⤋
plan a routine. and discipline yourself!
cheers!!
2006-09-03 13:16:16 · answer #4 · answered by eki 2 · 0⤊ 0⤋