I've been doing this lately - like having popcorn or cereal. The cereal is fine and I sleep well from it, but the popcorn makes my tummy full and tends to make me sleep restlessly. What foods do you eat and what happens when you do?
I don't think I'm going to eat before bed anymore - it usually winds up being uncomfortable.
How is drinking tea before bed?
2006-09-03 12:14:37 · 10 answers · asked by Rachel 7 in Food & Drink ➔ Other - Food & Drink
I am drinking some tea with honey that great
but do not eat because you will full unhealthy and will have trouble sleeping
2006-09-03 12:16:30 · answer #1 · answered by Irina C 6 · 2⤊ 1⤋
I'm pregnant so I always eat before bed, cereal like you mostly.
Tea is woooonnnderfullll before bed. Excpecially when it's cold outside. Anything warm before bed will calm you and may help you to fall asleep faster.
Green tea and peppermint tea are great, but any tea that you might like is wonnnderful before bed.
2006-09-03 12:20:16 · answer #2 · answered by tearsaponmypillow 2 · 1⤊ 0⤋
that is a no, no for me. cuz if i do then my stomach hurts from the food just staying there.you can drink tea, juice, or water. but it all depends on the person. Some people feel better if they eat before they sleep and they are still skinny because they are active during the day.
2006-09-03 12:23:29 · answer #3 · answered by sweet angel 2 · 1⤊ 0⤋
Make sure you eat a healthy, well balanced dinner. If you are still hungry, some frozen yogurt of low-fat ice cream always satisfies my hunger. Some teas, such as chamomile are supposed to be great for calming, although i've never tried it.
2006-09-03 12:40:35 · answer #4 · answered by marls916 1 · 2⤊ 0⤋
I enjoy a hot cup of sleepy time tea every night before bed. Unfortunately I also enjoy a lite snack .
2006-09-03 14:59:02 · answer #5 · answered by mom363546 5 · 0⤊ 0⤋
I eat shelled sunflower seeds and tea before i go to bed while watching tv. anything else makes me gain weight, and I sleep better.
2006-09-03 12:17:55 · answer #6 · answered by ? 1 · 2⤊ 0⤋
If I'm hungry yes, and If I do I end up having nightmares weird but true.
2006-09-03 12:27:42 · answer #7 · answered by ? 2 · 2⤊ 0⤋
Yes u have to eat before u have to go to bed. U not going to get up 12 am in the night and eat. IT way past your bedtime. U have to eat first and then go to sleep.
2006-09-03 13:35:04 · answer #8 · answered by gabeangel2005 1 · 0⤊ 5⤋
sometimes but only cereal or something light
2006-09-03 12:32:21 · answer #9 · answered by andy17mex 2 · 1⤊ 0⤋
i eat before bed if i'm hungry... and i'm not overweight either!
2006-09-03 12:19:13 · answer #10 · answered by Anonymous · 1⤊ 0⤋