or is everybody american tonight. if you are working how do you manage if you dont get 8hours sleep
2006-09-03 12:00:31 · 29 answers · asked by cairn 2 in Health ➔ Other - Health
I was just thinking that I have to work tomorrow, and timing my sleep. Any less than 8 hours, and I am a complete nervous wreck. I don't know how some people manage to survive on 6...
GOOD NIGHT YAHOOERS!
2006-09-03 12:03:52 · answer #1 · answered by a_facchini 3 · 0⤊ 0⤋
I am working tomorrow. I will be American tonight. If I don't get 8 hours sleep before I work, I manage pretty well just pacing myself.
2006-09-03 19:08:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not working tomorrow, but will be active around the house. You don't have to get exsactly 8 hours of sleep, what is more important is to get regular sleep (same time every day). Take a lunch and or nap (with an alarm of course). This will also help.
2006-09-03 19:05:01 · answer #3 · answered by map 1 · 0⤊ 0⤋
im in london and yes im working. i can live a 4-5 hours sleep a night so i be ok.
i go to bed about 1 get up at 6 to be in work for 7.30.
then i finish work at 4. go home sleep for couple hours then do the same thing im doing now all over again.
xxxxxx
2006-09-03 19:04:54 · answer #4 · answered by alan h 3 · 0⤊ 0⤋
I usually only sleep about 4 hours. Thats why Im sat here wide awake at quarter past midnight.
Yep, got a nine hour shift tomorrow, examining peoples spots, scabs, rashes, chesty coughs, lumps and bleeding body parts, and listening to all their problems and worries.
2006-09-03 19:17:37 · answer #5 · answered by lozzielaws 6 · 0⤊ 0⤋
Unfortunately I am. Have to get up at 5am as my shift starts at 6am. I often get by with 4/5 hours sleep a night.
2006-09-03 19:10:09 · answer #6 · answered by Not one of the crowd! 2 · 0⤊ 0⤋
I am working (thanx for the reminder not) and I'll only get about 4 hours sleep which means I'll just do the normal thing and go around half asleep.
'tis lucky I drive for a living isn't it
Lol
2006-09-03 19:07:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Working or not, very few people get a full eight hours sleep nowadays. It is sad but inevitable in the modern world.
2006-09-04 12:15:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes, and I don't want to go.
Did you know that blood pressures are highest on Mondays, and there are 20% more heart attacks on Mondays than any other day of the week.
We need more bank holidays in this country!
2006-09-03 19:17:10 · answer #9 · answered by scottish_stuart 3 · 0⤊ 0⤋
yes i am working tomorrow i can get by on about 4 hours of sleep because i am of on Tuesday
2006-09-03 19:06:34 · answer #10 · answered by nas88car300 7 · 0⤊ 0⤋