I what to to have a nice hard abs when i was in my 20's. I never like abs excerise but it helps. Is there a easy excerise i can do for my abs and enjoy the exercise at the same time?
2006-09-03 11:23:16 · 4 answers · asked by Val & JuJu 1 in Health ➔ Diet & Fitness
I'm not sure any effective exercise is easy.
But maybe changing them around to make them more interesting might be helpful.
Below is a link that shows (with photos) ten ab exercises.
2006-09-03 11:49:09 · answer #1 · answered by toota956 4 · 0⤊ 0⤋
if you exercise your abs of course you'll have abs, takes awhile though. It seems to be the hardest muscle for me to get back into shape.
2016-03-17 07:29:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sit ups.
2006-09-03 11:28:02 · answer #3 · answered by Miles 5 · 0⤊ 1⤋
Crunches & swimming
2006-09-03 11:28:08 · answer #4 · answered by shy123 1 · 0⤊ 1⤋
read tips on some great workouts on this site
2006-09-03 11:25:04 · answer #5 · answered by Anonymous · 0⤊ 1⤋