i was wondering because theres things like cottage cheese diets and people lose alot of weight ( not that im going to do that ) Its just that ive looked at the label and it seems kinda fatening. Is it the dairy or something?
2006-09-03 10:36:53 · 16 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
lots of calcium, lots of fat. get the nonfat kind.
2006-09-03 10:39:22 · answer #1 · answered by Anonymous · 1⤊ 2⤋
Lowfat or skim milk 3 to 4 servings a day actually help you lose weight. 2% milkfat or less. You must eat by portion and exercise. No other restrictions are necessary. Use your food pyramid you began learning in 1st grade. Not only is cottage cheese good for you, it is good too. Try to get 2% milkfat ultra pasturized and I think it tastes like dessert if you get it cold to 33-34 degrees.
2006-09-03 10:42:59 · answer #2 · answered by Anonymous · 3⤊ 0⤋
You will be let down if you go on a cottage cheese *diet*. Diets are just plain bad, healthy eating is best. Cottage cheese is a great resource for calcium. I love breakstone's the best. 4% fat, too! lol. I eat it with canned sliced peaches... better than ice creme to me.
2006-09-03 10:42:51 · answer #3 · answered by el 4 · 2⤊ 1⤋
Yes
2006-09-03 10:41:35 · answer #4 · answered by Anonymous · 3⤊ 0⤋
Cottage cheese is a great source of calcium, vitamins, and if you're worried about fat, get the lower percentage, watch your portions, and don't dump sugar and fruit on it.
2006-09-03 10:50:39 · answer #5 · answered by chefgrille 7 · 2⤊ 1⤋
Well, really?? The one that loses the most fat for people is the all carbohydrate diet. But, they probably don't eat it a lot, and if they do eat cottage cheese a lot, its probably the skim milk kind.
2006-09-03 10:40:08 · answer #6 · answered by Jennifer 5 · 0⤊ 2⤋
its supposed to be like if you are on a diet instead of eating like cream cheese or yogurt and stuff you eat cottage cheese it tastes really gross but it is alright if you eat it with some fruit
2006-09-03 10:41:43 · answer #7 · answered by miz bosslady 2 · 0⤊ 2⤋
I get the low fat. It is good for you. Eat it with some peaches, or crused pineapple, blueberries. or strawberries. Very yummy
2006-09-03 12:07:51 · answer #8 · answered by Trina S 2 · 0⤊ 0⤋
it's good for you, if you want less fat cottage cheese try reduced fat, it tastes pretty much the same
2006-09-03 10:40:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I dont believe these diets are very healthy. You need balance and personally I do not think that dairy is all that healthy for an individual anyway. You can get calcium in so many other more nutritious places, such as vegetables. I would stick to eating vegetables, some fruits and lean protiens if I were you.
2006-09-03 10:41:56 · answer #10 · answered by G*G* 6 · 2⤊ 5⤋
COTTAGE CHEESE IS ONE OF THE BEST PROTEINS THAT YOU CAN FEED YOUR BODY. YOU WILL NEED TO MIX IT WITH SOMETHING BECAUSE IT HAS A VERY BLAND TASTE. I LIKE TO MIX IT WITH PEACHES OR PINEAPPLE OR PUT IT ON A BAKED POTATO WITH SOME SALSA. MMMMMMM
2006-09-03 11:49:50 · answer #11 · answered by TxCatLuvr 3 · 7⤊ 1⤋