y do i feel like im goin to die soon????? ive continuously been feeling like somethin bad is gonna happen soon...i keep gettin all these thoughts in my head...
i came close to dying a month ago and this has been happening ever since!!!!
2006-09-03 09:45:35 · 18 answers · asked by Anonymous in Health ➔ Mental Health
Because you keep dwelling on it. Think of something else. Make plans or something.
2006-09-03 09:47:40 · answer #1 · answered by Ray 7 · 0⤊ 0⤋
Oftentimes what you have mentioned are signs of post-traumatic stress disorder.
This can often be treated for free or nearly free or you can spend quite a bit of money treating it professionally.
If you would like to treat it for free, search web pages on post-traumatic stress disorder to see if it sounds like what you might have. You can check out books, workbooks and videos from the public library on post-traumatic stress disorder or you can order them from places like Amazon. There are supplements at health food stores like L-theanine that work on the ruminations, anxiety and negative thoughts. You can research these supplements on the Internet and ask your health food store for recommendations.
When it comes to health problems it is advisable to see a doctor in order to avoid mistakes. You can find a psychiatrist that deals with post-traumatic stress disorder by finding the one who teaches the post-traumatic stress disorder course at your local medical school. If it is too far to travel, the teacher can probably give you a referral. Psychiatrists will probably provide an accurate diagnosis (you may not have PTSD) medication and therapy. Two classes of medications are anti-depressants which also treat anxiety and take a week or so to work and anti-anxiety medication which can be addictive and can make you tired.
Good luck with your situation
2006-09-03 10:08:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It sounds like you had a traumatic experience and are having a hard time coming to terms with that. What ever happened to cause this is something that you will need to confront and do again.... like ride a motorcycle after a crash for example. You have experienced first hand the limit to your own mortality, so to bring closure to this trauma, you really need to confront your fear. Good luck to you.
2006-09-03 10:07:43 · answer #3 · answered by Porterhouse 5 · 0⤊ 0⤋
sounds like you are suffering from panic attacks, you need to investigate relaxation techniques, I would say go to a shrink but I am not sure that is ALWAYS the best option since they medicate the S@%t out everybody, and that is not always the best way. Somehow you just need to work thru this fear and move on. Best of luck to you, prayer does help too.
2006-09-03 09:50:09 · answer #4 · answered by perplexed 4 · 2⤊ 0⤋
gut thoughts are there for reason. A warning! gut thoughts at the instant are not there to assert your gonna die and thast it. you have decision. if your in sturdy well-being and it may desire to ensue yet otherwise substitute your habitual! substitute your day, Do some thing distinctive pass someplace else. as quickly as you alter a minute of your day something is replaced constantly., i don't be responsive to the thank you to assist you be responsive to this not understanding you yet turn inwards/upwards notwithstanding ask for some help. do not dismiss glaring thoughts please. i desire to work out many greater posts from you. there is the thank you to faucet into fixing a project yet you're able to desire to locate it and how.
2016-10-01 06:39:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sometimes kids around 10- 11 feel like they r gonna die. i no weird! but if your not that young and you have came close to dieing you are probably just scared, i would b 2!
2006-09-03 09:48:43 · answer #6 · answered by jesso 2 · 0⤊ 0⤋
You sound clinically depressed. If I were you, I would seek professional help. Depression can be helped by certain drugs, but only if your mental health professional gets a chance to talk you you and check out your biology to see just what's wrong.
Good luck :)
2006-09-03 09:48:28 · answer #7 · answered by My Evil Twin 7 · 0⤊ 0⤋
if you came close to dying maybe post traumatic stress or something. talk to someone about your experience that you trust. maybe they can help you understand why you are feeling this way. I hope you start feeling better... Good luck
2006-09-03 09:47:51 · answer #8 · answered by brknarrow23 4 · 1⤊ 0⤋
911 two weeks ago. Surgery too and I am still here.
You need to keep busy.
Get yourself a hobby going.............
Talk to with God!
2006-09-03 09:51:50 · answer #9 · answered by MissChatea 4 · 1⤊ 0⤋
cuz ur paranoid...go do something dangerous like rock climbing or parasailing and if you dont die maybe u will feel better
2006-09-03 09:47:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋