2006-09-03 09:35:39 · 6 answers · asked by Helena 1 in Health ➔ Diet & Fitness
Try a game called Dance Dance Revolution.You can burn off amazing amounts of calories with this game, and have fun while you do it.
Here is an example....
2006-09-03 09:53:37 · answer #1 · answered by hott.dawg™ 6 · 0⤊ 0⤋
I use an eliptical trainer and burn 325 calories in 20 minutes, I would imagine that another 15 minutes would burn 500-570 cal. Hope this helps, good luck :-)
2006-09-03 16:39:40 · answer #2 · answered by Porterhouse 5 · 0⤊ 0⤋
Tae Bo Cardio Circuit 2
2006-09-03 16:47:41 · answer #3 · answered by Maggz 4 · 0⤊ 0⤋
go on a jogging speed on the treasmil for 45 minutes... then you will burn like 500 cals. plus you will fell great after!!! Yah, drink one glass of milk a day and 5 servings of fruits or veggies a day and then u will loose weight in no time!
2006-09-03 16:41:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Treadmill about 3.5 miles per hour for one hour. 500 calories go bye bye.
2006-09-03 16:40:47 · answer #5 · answered by slandguy 3 · 0⤊ 0⤋
read tips on calorie burning on this site
2006-09-03 17:05:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋