How many times a day should I take it? Before what meals does it work the best? Things of this nature, gimme as much of your proven info as u can gimme!
2006-09-03 09:28:16 · 4 answers · asked by silverice2388 3 in Health ➔ Diet & Fitness
Read and follow the directions on the package very carefully. I use hydroxycut and have had decent results. Even if it is a placebo, 90% of what we do is mental, so if I think it helps me lose weight and shape up, that's ok, but diet and exercise are part of my program, you can not expect to just take a diet supplement and have it do all of the work for you. Good luck
2006-09-03 09:37:09 · answer #1 · answered by Porterhouse 5 · 0⤊ 0⤋
Like all diet pills, hoodia is a scam. It has not been properly researched yet, and most of the so-called hoodia products actually contain very little if any genuine hoodia. Don't waste any more money on it.
2006-09-03 09:33:02 · answer #2 · answered by Jim 5 · 0⤊ 0⤋
I got some from my mom (she's an herbalist) and it didnt work for me. I supposedly had a really potent brand with the highest milligram and I took it 3 times a day and I didnt see any results after several months, it didnt affect my appetite at all.
2006-09-03 09:39:33 · answer #3 · answered by psycho_mistress 2 · 0⤊ 0⤋
i found it to work best by taking it before meals, 3 times a day... it reduced my appetite and i was skeptical about purchasing it, too... worked for me!
2006-09-03 09:35:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋