Okay, I went and read the book today about south beach. there are just a few things i have questions about. Any answers would be greatly appretiated! SO, basically what I am to eat is as much protien and veggies as i wish.. just as long as they are on the acceptable food list? Is salsa permitted? Butter? Onions? I don't keep track of any carbs or anything else??
2006-09-03 09:23:31 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
oh, and i didn't read anything about controlled portions.. are their such in this diet?
2006-09-03 09:35:53 · update #1
Sorry. I didnt try the south beach diet yet. But I would recommend you to try the Abs Diet though. Well, good luck!
2006-09-03 09:26:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
my understanding of the south beach diet is no white foods: rice bread potatoes
2006-09-03 09:29:33 · answer #2 · answered by worldstiti 7 · 0⤊ 0⤋
unlawful immigrants are basically honest complicated operating human beings attempting to get their peice of the yank dream..The stupid guidelines of the U. S. could no longer note to them, on account that they don't seem voters
2016-12-06 07:55:38 · answer #3 · answered by ? 4 · 0⤊ 0⤋