im 5.11 and wigh 160 i want to lose 10-20 cause i got some fat around my stomach i would like to lose it useing dexatrim max how long will it take about ?
2006-09-03 00:08:38 · 6 answers · asked by Robert L 1 in Health ➔ Diet & Fitness
if n e 1 noes about dextrium max can u im me at robbbert232@yahoo.com please
2006-09-03 00:23:06 · update #1
You really shouldn't use that. It has anphedamines in it (which is speed). You can get addicted to them and your weight will just bounce right back on again when you're done.
Why not go the sensible way and lose the 2-3 lbs per week with exercise and a healthy diet?
2006-09-03 00:09:53 · answer #1 · answered by Kitia_98 5 · 0⤊ 0⤋
5' 11'' and weight, really you are not fat. But if you want to use dexatrim max? the first 20 lbs., will be water or body liquid.
2006-09-03 00:13:15 · answer #2 · answered by alfonso 5 · 0⤊ 0⤋
Well first you need to weigh the dexatrim pills and than count out however many it takes to weight that much, throw them away and poof, you lost 160 pounds.
2006-09-03 00:11:13 · answer #3 · answered by Colorado 5 · 0⤊ 0⤋
the pill has nothing to do with it, its how much food you dont eat and how much exercise you do. its safe to lose about 2 and a half pounds a week by most doctors calculations so one to two months however you are not much over weight, crunches will help the waist a lot, forget the pills and just drop most of the carbs, no potatoes, no rice , no sugar, no bread, no pasta. if you must have some bread it needs to be very heavily grained whole wheat so it goes through your system faster. eat lots of green and yellow veggies, tomatoes, low fat dairy, raw fruit and good lean protein, broiled or baked, white meat chicken with no skin, fish, very lean beef.
2006-09-03 00:15:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It will take forever if you don't diet and exercise. Diet pills ALL say take in conjunction with diet and exercise. So, why bother spending money on the pills? Why not just save money and buy your food in the produce section of your local grocery store? It's really quite simple. Eat fewer calories than you burn. Eat to live, don't live to eat. Here's a couple of tips:
http://www.geocities.com/seabulls69/weightloss.html
http://www.chetday.com
Good luck,
'nuff said?
2006-09-03 00:17:42 · answer #5 · answered by Mr. Peachy® 7 · 0⤊ 0⤋
6 years 57 days 2 hours and 23 seconds
goodluck
2006-09-03 00:39:22 · answer #6 · answered by Anonymous · 1⤊ 1⤋