Hi, Hope you dotn mind me asking for your help. I have been on a diet for the last week, but its the slimming world diet where you do eat a lot. Anyway accoriding to my scales I lost 10lb. I was only just overweight to start with (start bmi 25.1 ) and I think its quite a larege drop? SHould I be worried?
2006-09-02 21:21:48 · 6 answers · asked by time2bslim 1 in Health ➔ Diet & Fitness
If you really lost 10 lbs. in one week, it was pretty much water. The second week and after, you shouldn't lose more than 2 or 3 pounds a week, not healthy.
2006-09-02 21:26:49 · answer #1 · answered by Jill D 1 · 0⤊ 0⤋
no. but you should be worried if it's 10 PER week. it should slow down the next week. hopefully only 5 pounds per week. i have been on a diet pill now for a month and one week and i have lost 20 pounds already.
2006-09-03 04:24:59 · answer #2 · answered by Pearlz 3 · 0⤊ 0⤋
How to Reduce Weight Quickly
http://www.obesity-cure-tips.com/category/How-to-Reduce-Weight-Quickly.html
2006-09-03 08:46:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Why do you worry? Now you are in good shape. Henceforth you do this much -
avoid spicy, fatty, stale and stimulous foods/ bakery products.
add salads and sprouts to your meals.
do some regular exercise.
2006-09-03 04:49:07 · answer #4 · answered by dbgyog 7 · 0⤊ 0⤋
if it was me i would be worrid as your ment to loose wheight slowly not as fast as that as it could harm your health. ifyour worrid go toyour doctors.
2006-09-03 04:25:39 · answer #5 · answered by mummy to 3 miracles 5 · 0⤊ 0⤋
nope
2006-09-03 04:35:11 · answer #6 · answered by Sean B 2 · 0⤊ 0⤋