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i just bought it. how many calories can i burn for an hour on beginner mode with few breaks?

2006-09-02 13:15:51 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

They have a workout mode that you enter you weight and height and measures how many calories you burned in the amount of time you played! :-)

2006-09-03 06:34:50 · answer #1 · answered by Priscilla 3 · 0 0

If you weigh:

Around 100-110 you burned 118 calories

Around 110-120 you burned 130 calories

Around 120-130 you burned 142 calories

Around 130-140 you burned 153 calories

Around 140-150 you burned 165 calories

Around 150-160 you burned 177 calories

Around 160-170 you burned 189 calories

Around 170-180 you burned 201 calories

Around 180-190 you burned 212 calories

Around 190-200 you burned 224 calories



These are just estimates but I did use a calorie calculator.

p.s this is if you did high impact arobics with 2 three min. breaks.

2006-09-02 20:23:15 · answer #2 · answered by Anonymous · 0 0

DDR is like sooooo awsome I always wanted it your lucky you have it... ummm.... i dont really know sorry... its depending if your like going fast or slow.... sorry i dont really know.... but your lucky to have it..

2006-09-02 20:20:23 · answer #3 · answered by Webkinz Freak 2 · 0 0

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