I eat plenty of all food groups at breakfast, lunch and dinner (grains, fruits, veggies, meats, dairy, etc.) but during the day I snack on bananas, usually about 6-8 per day. Is this bad for me?
If it is, is there any other healthy fruit I can snack on in this amount? How much is TOO much?
2006-09-02 07:52:36 · 10 answers · asked by Jake 2 in Food & Drink ➔ Other - Food & Drink
They will constipate you as well, so try to switch it up some. Apples, oranges, grapes. And drink plenty of water.
2006-09-02 07:59:53 · answer #1 · answered by luvmysoldier 4 · 0⤊ 0⤋
Bananas have a lot of sugar - carbs, calories....so you might want to cut down on the banana intake. I believe 1 large banana can be about 200 calories, so 6-8 bananas would be like 1200-1600 calories just from bananas. yowzas.
2006-09-02 14:57:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
~~~bananas have alot of potassium,,,to much of anything is not good,,,,I think one banana a day is fine,,,,alternate your snacks like an apple,,,or oranges,,,if you mix it up a little you wont get board eating just one thing all the time.~~~
2006-09-02 14:59:57 · answer #3 · answered by ~~Penny~~ 5 · 0⤊ 0⤋
no that's healthy for you and it means you'll have a lot of energy from the fiber. other healthy fruit, apples, apricots, peaches, and no amount is too much b/c of low calories.
2006-09-02 15:07:11 · answer #4 · answered by loretta 4 · 0⤊ 0⤋
Yes it is too much u sure ur not just a clever monkey who can type?
2006-09-02 15:11:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well if some one has some chronic renal porblem then to bananas n strawberries r not good
2006-09-02 15:18:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you definetly are getting your pottasium..i eat about 2 to 3...like peaches, mangos,tangerines...not much else unless it is canned...
2006-09-02 14:57:28 · answer #7 · answered by d957jazz retired chef 5 · 0⤊ 0⤋
Maybe you should get checked for monkeytitis.
2006-09-02 14:58:47 · answer #8 · answered by Anonymous · 1⤊ 0⤋
no not realy, it wont kill ya, but aim on a lower amout
2006-09-02 14:55:36 · answer #9 · answered by wut up 1 · 0⤊ 0⤋
well, it's fine if you are a monkey.
2006-09-02 14:55:03 · answer #10 · answered by Rose 4 · 0⤊ 0⤋