For good Karma?

Question

What's the best things to do to relieve bad stress and bad Karma? Should I rearrange my room or life or should I meditate more?

Answer 1

do something good for someone

Answer 2

hey :}
the best thing like others also suggested is to do good things ,every thought and action if you will take it as a personal responsibility ,good karma should and will keep flowing towards you .even a smile is something good .
to destress think of pleasant things and also detach from negativity ,there isa lot of it in the world but let it roll off your back like water over a duck ,when you bring negatvity into your life it is much more difficult then to bring the positive ,hard to get rid of .
visualise only good things i can not tell you what a difference it can make in your life .
peggy:}

Answer 3

do both, clean your room, meditate after but the best thing is to give. if theres a dunkin donuts near you when you go get in the habit of putting your change in. have a ton of old clothes you don't wear or outgrew? donate them to charity, lot of churches have bins for people to leave clothes. volunteer a few hours a week. be generally nice to people, try making them feel good help when you can. if you've hurt or screwed anyone over make up for it or at least apologize. good luck and peace!
for stress try tai chi short forms and work up when your ready. excersing safely is always great for stress.

Vin

Answer 4

Sounds like you really need to get a life. Mopping around the house is not how you get rid of bad karma.

Answer 5

Who or what have u done to recieve bad Karma...? What comes around goes around. Stress is much easier to fix (i think) relax for a while, try notto think about too much at one time and see what happens. Take urself to a pleasant spot. You never know.

Answer 6

Help others, spread LOVE, smile at people- youll make their day brighter. Dont be too concerned about money, its enough if you have something to eat and drink, your own house or apartment. Meditate, do yoga. Good luck!

Answer 7

if you have time.DoYOGA and meditation, that will relieve stress on you.Its not like meditate more rather i would suggest you meditate proper to attain good feeling.When you do it perfectly you will definitely benefitted from it
Good luck

Answer 8

I meditate and let it all go. You need time alone to just do nothing but release all of the negative energies that you have stored in yourself.

Answer 9

Satsang: Swami Sukhabodhananda

Commitment is the language of the wise; complaint is that of fools. Commitment is a responsibility and it includes accountability.

Our weaknesses result in disappointment. To overcome disappointment, boost your strengths. The greatest strength comes from the energy of commitment that brings excellence in all walks of life. Few people traverse the road of success without a puncture or two, but it is commitment to excellence that takes them through.

To be committed is not being ‘stuck’; it is an integration of one’s being. If you are committed to honour your word, the base self in you will discourage you. If your energies are low, you will succumb. If you follow the higher self, the lower self will serve you, slowly getting integrated with the higher. In such a state there will be integrity. Without integrity life is shallow.

You are both actor and thinker. Every time you lie, the thinker warns you that you are lying and the actor asks you to shut up and continue telling lies. It is like riding a chariot with two horses going in two different directions. With commitment, however, you are a person of integrity, and excellence is attainable.

Can we test before we trust? >>
Like an eagle, can we test before we trust?

Eagles lay eggs on a cliff or high peak in nest of grass and thorns. When the eggs hatch, the weight of the eaglets exerts pressure and the thorns start pricking the newborns. Then the female pushes the eaglets out of the nest. As the eaglets nearly fall, the male picks them and places them back in the nest.

Meanwhile, the female removes the upper layer of grass, so that the eaglets rest directly on the thorns that prick them. The eaglets are yet to test their wings. Now the male pushes the eaglets out of the nest. This process continues till such time that the eaglets are able to foresee the danger in falling and start using their wings. Slowly they realise their ability to use their wings and start flying.

Observe the commitment of an eagle reflected in the way it executes family responsibilities and the way it conducts itself while parenting. Bring similar commitment to all walks of life; be it in the family, at work, in society or in your spiritual life. Excellence happens when there is love that helps you to grow and contribute.

Commitment also involves dropping illusions. We do not see the world as it is; we see it projected through our verbose minds. Our minds are filled with thoughts and words. Words represent experiences. Words are also influenced by memory. From the past, we see the present. Hence we create illusions created by words, but we must filter them wisely.

The mind creates dreams. The aware self in you sees reality. Awareness without the ‘I’ is the higher self. The mind with its illusions is the lower self. Have the commitment to operate from the higher self.

Through commitment, balance all walks of your life... family, work, social and spiritual. Creativity is to balance all walks of life. Creativity is just not creating something new always. Creativity brings excellence in one’s life. It is a state of well-being. Well-being creates completion. When one is complete, one is alive and vibrant in all walks of life.

Answer 10

Do good deeds, and relax Meditation is a good choice!

Answer 11

Meditate, and take up a martial art.