you know, when you eat 2 bowls of cereal instead of breakfast and lunch. if so, does it work?
2006-09-02 04:46:34 · 17 answers · asked by Showaddywaddy 5 in Health ➔ Diet & Fitness
Eat the card board box. Its good for fiber.
2006-09-02 04:49:13 · answer #1 · answered by Anonymous · 0⤊ 2⤋
I'm going to do the ASPIRE "Swim the Channel" challenge. This is swimming the equivalent of the 22 miles in my local swimming pool (which is 1,408 lengths).
The Challenge begins on September 11th but seeing I am unfit I have been training. A month ago I was wearing size 22 trousers I'm now in (elasticated!) size 18!
I'm not on a diet, though I do try and eat a bit more healthily. I've lost weight and body mass because I'm exercising.
Swimming it a great all round way of getting and keeping fit.
2006-09-02 08:58:59 · answer #2 · answered by Jay Jay 3 · 0⤊ 0⤋
numerous diets will artwork, in case you could carry on with them. i've got not got any journey with this one in specific, yet what have you ever offered to lose? The worst that would take place is in 2 weeks, you will the two be somewhat smaller, or the comparable. the main needed element is to diminish out sugar and sodas. Soda is the main fattening, least wholesome element ever invented (weight loss application sodas make you fat, too!) Drink water, or tea or kool-help sweetened with Splenda. Ramping up the quantity of workout you get will artwork wonders. walk or holiday a bike extremely of taking the automobile on each occasion obtainable. Use a treadmill, or take a walk around your community after dinner. placed on some track and sparkling your place vigorously. something that gets your heart cost up a sprint counts. Liposuction is rather radical, and no person will carry out surgery on somebody except they're a minimum of one hundred pounds obese. would not sound such as you're in that type to me. wish this works for you. solid luck!
2016-11-06 06:59:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Losing weight is simply eating less calories then you use yep starve youself and you will lose weight the jeans thing is a sales gimmick do it only if it suits you
Now losing weight look at what you eat then work out calorie reduction substitutes eg bread to crispbread/ryvita
coke to diet coke marge to reduced calorie
yep think now and you've got it
2006-09-02 08:33:21 · answer #4 · answered by retroman 3 · 0⤊ 0⤋
My sister in law did it and she looks fantastic, she was quite big n had a lot to loose, she actually dropped two sizes. However, word of warning, you can't just pour yourself a nice big bowl, you have to stick to the rcommended 30grams per bowl and you have to have a sensible dinner, not too laden with calories. I also tried it, but unlike my sister in law i was constantly starving so didn't lat long. I guess it just depends on who you are and what works for you
2006-09-02 04:58:58 · answer #5 · answered by hot_lips9996 1 · 1⤊ 0⤋
i tried the crunchy nut corn flakes 1 and it worked, i ate them for bfast and lunch and had normal tea. I lost 1/2 stone in 2 wks. Don't do it for too long tho coz it stops workin after a while. Just go back to it every so often.
2006-09-02 04:54:17 · answer #6 · answered by Pink Laydee 3 · 0⤊ 0⤋
It does work but only because when people stick to it they are consuming less calories than usual and thats what leads to weightloss. There is nothing special about the cereal.
2006-09-02 04:59:51 · answer #7 · answered by Jamie 3 · 0⤊ 0⤋
No because I figured it was just due to a cut in calories. If you ate a steak for lunch and one for dinner and a normal breakfast, you'd lose weight, or a lettuce twice a day would help you lose weight. No, I decided to stick with normal cutting of fat grams and reduction in calories to lose my weight.
2006-09-02 15:16:18 · answer #8 · answered by paradisefound1980 3 · 0⤊ 0⤋
no babes it dosent best way is to run atleast for 20 minutes in a day
2006-09-02 04:50:00 · answer #9 · answered by dude 1 · 0⤊ 0⤋
Yeah it does work, I did loose weight....not quite a jeans size but neverless!!!! But what happens afterwards is what ALWAYS happens when I diet.......IT CAME BACK!!!!!!!!!
2006-09-02 04:50:36 · answer #10 · answered by Annette R 1 · 0⤊ 0⤋