2006-09-02 00:34:17 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
USDA says 241.8 in one cup. One cuo uncooked serves 4-6, one cup cooked serves one person.
The white rice that most of us eat comprises of mostly carbohydrates, with the nutrients stripped off in the milling process.Bron rice is 232.00
While carbohydrates are a good source of energy (yielding 4 calories per gram), excessive carbohydrate intake leads to sugar imbalance and adult onset diabetes mellitus. Carbohydrate consuming is also addictive. White rice is a large part of the world's diet , and reduction is not a easy process. One way is to consume brown rice instead.
Rice, White Steamed
Serving Size Cals Fat Sat Fat Carb Pro
1/2 cup, 3.25 oz 92 0 0 21 2
1 cup, 6 oz 184 0 0 42 4
2 cups, 13 oz 368 0 0 84 8
2006-09-02 00:54:15 · answer #1 · answered by Frank G 2 · 0⤊ 0⤋
I am assuming you are questioning white rice since that is the most common. There is approximately 240 calories in 1 cup of white rice.
2006-09-02 00:41:00 · answer #2 · answered by cam 5 · 0⤊ 0⤋
for regular cooked white long grain rice it is about 130 calories per 100 g
it depends though on the type of rice and how it is cooked
2006-09-02 00:39:57 · answer #3 · answered by angle_of_deat_69 5 · 0⤊ 0⤋
Depends..but what I eat (steamed white rice) is 205 cals. Check calorie counters online.
2006-09-02 00:44:58 · answer #4 · answered by PinoyC 2 · 0⤊ 0⤋
96 cals/100gms
2006-09-02 00:42:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋