2006-09-01 18:30:00 · 13 answers · asked by Hot Lips 4077 5 in Health ➔ Other - Health
I can function well on 7, but to feel entirely rested, I usually need 9 hours.
2006-09-01 18:35:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
10
2006-09-02 01:32:05 · answer #2 · answered by Cherry_Blossom 5 · 0⤊ 0⤋
3
2006-09-02 01:35:03 · answer #3 · answered by Anonymous · 0⤊ 1⤋
8 or 9
2006-09-02 01:35:07 · answer #4 · answered by bhcky79 3 · 0⤊ 0⤋
9 hours
2006-09-02 01:52:35 · answer #5 · answered by Cala M 1 · 0⤊ 0⤋
7 hours
2006-09-02 01:37:36 · answer #6 · answered by timmytude 4 · 0⤊ 0⤋
8 hours
2006-09-02 01:36:03 · answer #7 · answered by citrusy 6 · 0⤊ 0⤋
I can do with about 7, 6 1/2 if I have to. Last night went to bed at 1:30 am - got up at 7 am -that's pushing my luck.
2006-09-02 01:35:59 · answer #8 · answered by chris 5 · 0⤊ 0⤋
6-10 hours is the average. If you are still tired after a period of such sleep something else could be going on. That is a classic symptom of diabetes.
2006-09-02 01:37:14 · answer #9 · answered by Sarah 4 · 0⤊ 0⤋
it's the hours before midnight which count the most for a good night sleep.the ideal is to go to bed at 10 pm and wake up at six.
if you go to bed at 4am and sleep till midday you're still tired
2006-09-02 01:45:11 · answer #10 · answered by asso 4 · 0⤊ 0⤋