2006-09-01 15:47:09 · 5 answers · asked by rizwanholo1 2 in Health ➔ Diet & Fitness
4
http://www.calorieking.com/foods/calories-in-sugars-granulated_f-Y2lkPTM3NTU0JmJpZD0xJmZpZD02Nzk4OCZlaWQ9ODE1NjIxNjcmcG9zPTEmcGFyPSZrZXk9c3VnYXI.html
2006-09-01 16:07:35 · answer #1 · answered by Tavita 5 · 0⤊ 0⤋
I believe it has 4 calories.
2006-09-01 15:48:53 · answer #2 · answered by scotslady_k8e 1 · 0⤊ 0⤋
of direction its okay to devour a doughnut or 2 an afternoon! the only people who shouldn't are individuals that are obese and aggresively attempting to drop some weight. The pronounced on a daily basis intake of Saturated fat is extra advantageous than that. they are empty energy without nutritional value, yet that doesn't mean you won't be able to devour them as component to a healthful nutrition regimen. in simple terms determine something of the day you do not devour alot of ldl cholesterol or extra saturated fat. Alot of the folk who disagree are nutrition regimen fans that recommendations wash one yet another to maintain themselves from falling right into a cycle of ingesting fating meals. it fairly is wonderful to devour fatty meals moderately (until you're on a severe weight relief nutrition regimen) .Nutritionists and Hardcore dieters frequently attempt to deter individuals from ingesting any of those candy form meals (very reminiscent of former alcoholics attempt to maintain different alcoholics from even having a million drink, scared that they are going to fall back into it). in case you could administration your self (maximum folk won't be able to) then it rather is genuinely healthful to devour a doughnut or 2 in keeping with day.
2016-11-23 18:25:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
read tips on calorie counting on this site
2006-09-01 15:52:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
try the site www.fitday.com
2006-09-05 06:51:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋