Excersize and eat a healthy diet. Crash diets don't work. You need to change your lifestyle.
2006-09-01 08:33:45
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answer #1
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answered by Plasmapuppy 7
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There is no way to get skinny fast in my opinion. Just try to eat right and exercise but don't over do it so you only way 80lbs.
And you have to eat. Not eating doesn't work because If you don't eat then you just bloat up so it makes you look fatter and drugs are not the solution.
2006-09-01 08:33:47
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answer #2
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answered by mtanner 2
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The best way to loose the pounds is the ol traditional diet and exercise. Portions Portions Portions!!! You still need to eat just eat small portions of healthy food. Exercise Exercise Exercise!!! You need to get your heart rate up and keep it up for a good half hour. I speed walk every morning and three days a week I walk to the high school by my parents house and run up and down the stadium stairs. Good Luck.....
2006-09-01 08:37:01
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answer #3
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answered by Anonymous
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Easy Ways to Lose 10 Lbs
By: Janice Elizabeth Small
This is a good article to start learning how to acheive your goal. Plus, you can use this web site to learn more about diet and fitness.
2006-09-01 08:39:02
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answer #4
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answered by Anonymous
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there is no healthy way to lose a lot of weight fast. You have to do it the healthy way.
exercise and eat healthy
2006-09-01 10:12:58
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answer #5
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answered by redjellybean 3
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work out 5 days a week and get on a strict diet...trust me that gym is awsome and you can tell a GREAT deal after a couple of weeks plus you will feel better and have more energy and it gets very addicting!
2006-09-01 08:34:26
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answer #6
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answered by Lauren_Ann20 5
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check out this website. I lost alot of weight and inches. It really works. Good Luck
2006-09-05 04:06:48
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answer #7
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answered by Anonymous
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walking alot with a lot of water that will help
dont eat anything befor u go 2 sleep best of luck !
2006-09-01 08:36:28
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answer #8
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answered by Jonny 2
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Drink green tea. Otherwise exercise and eat healthy.
2006-09-01 08:34:34
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answer #9
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answered by Emina 5
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Exercise and dont eat dinner everyday. Water helps too.
2006-09-01 08:34:05
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answer #10
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answered by |Soldier| 3
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