Crab meat is a good source of protein, B vitamins, and minerals such as phosphorus, zinc, copper, calcium, magnesium, selenium and iron.
Crab meat is somewhat high in cholesterol, with a 3-oz serving (and who eats that little?) having nearly one quarter of the recommended daily allowance. But recent research has even vindicated eggs as not being as dangerous as was once thought. It seems to be saturated fat that makes cholesterol particularly dangerous, not the existence of cholesterol alone, and crab has no saturated fat to speak of.
2006-09-01 04:43:50
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answer #1
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answered by Anonymous
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About Cancer Cancer THE CRAB June 22 - July 23 Element: Water Modality: Cardinal Ruling Planet: Moon Personality Traits: Kind, Sensitive, Nurturing, Imaginative, Patriotic General Compatibility: Cancer, Taurus, Virgo, Capricorn, Scorpio, Pisces Color: Aquamarine, Cream Gemstones: Tourmaline, Moonstone, Pearl Foods: Dairy Products, Pears, Coconut, Papaya, Green Beans Challenged to be: Confident, realistic, open, sociable, fair and less needy Spiritual Path: To bravely pioneer through life with calm awareness
2016-03-17 06:03:51
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answer #2
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answered by Anonymous
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imitation crab meat is actually fish
Crab meat not kept properly refrigerated poses the risk of botulism poisoning, which can cause illness or even death.
Crab meat is an excellent source of high quality protein, vitamins, and minerals that are needed for good nutrition. Crab meat is an excellent source of phosphorus, zinc, copper, calcium, and iron and is very low in fat, especially saturated fat
Crab meat is also somewhat high in cholesterol which can also raise your blood cholesterol level. Most major health organizations, such as the American Heart Association, recommend a daily limit of 300mg. It is important to note that saturated fatty acids are the chief culprit in raising blood cholesterol levels and that crab meat is very low in fat, and especially low in saturated fat. Consult your doctor or dietitian if you are on a very restricted diet.
But now do you know something we do not know about it
if so please share it
2006-09-01 03:51:59
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answer #3
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answered by Queen A 4
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Dungeness crab is one my most favorite foods in the world. One must buy it only in season. Crab season is any month with an R in it (September, October, November, December, January, February, March, and April.) Otherwise it could make you very ill,
2006-09-01 03:47:55
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answer #4
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answered by soxrcat 6
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No and Yes. Bottom feeders or Fish has a lot of Mercury in them. Just don't eat a lot of them and eat them too often. I eat them once a week.
2006-09-01 09:34:32
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answer #5
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answered by Anonymous
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no and then yes. you can have it ocassionally but not like everyday. the meat is low fat but high in cholesterol which is not good for your heart.
2006-09-01 03:45:37
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answer #6
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answered by Kokoa 3
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no, who said it's bad? it's very healthy
2006-09-01 03:48:53
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answer #7
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answered by Anonymous
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No
2006-09-01 03:54:59
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answer #8
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answered by Anonymous
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how could it be? its seafood. its grreeeeeat for you :] yumm!
2006-09-01 03:48:48
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answer #9
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answered by Angel 1
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What??!
2006-09-01 04:35:32
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answer #10
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answered by Cyn 3
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