Eat meals...are you more of a 3 square meals a day, or 5 smaller meals?
2006-09-01 03:35:47 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
I was gearing up to answer about my sex life....*sigh*
As for meals....it varies...sometimes I eat one meal, sometimes 4 small meals, sometimes I eat 3 normal meals and a couple snacks.
*exits room in search of the sex question room*
2006-09-01 03:41:58 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Well I work all night so I will eat something before turning in to bed at 9:30 to 10:00 am then around 4:30 pm get up and eat again. When I am at work I mostly snack ever so often I will eat a salad.
2006-09-01 10:45:00 · answer #2 · answered by Tom Sawyer 6 · 0⤊ 0⤋
Mostly 2 meals with a few short snacks in between.
2006-09-01 10:40:53 · answer #3 · answered by burninhotboi 2 · 0⤊ 0⤋
I usually eat one meal a day....the rest of the day its random things to keep me going but I don't really have time to eat with work and all.
2006-09-01 10:38:32 · answer #4 · answered by LilahFairy 5 · 0⤊ 0⤋
It's doesn't really matter how many meals you have in a day. It's how nutritious they are and how many calories you consume. It all depends what your goals are. If you basically sit around and watch tv all day caloric intake won't be the same for a person hikes three times week or person who goes to the gym four times week. Your activity level such determine how much calories you should consume in a day. So you should find out what your caloric intake for your body weight is. Then from there you can determine how many calories you need to maintain current body weight and if you either want to lose or gain weight how many calories need in other to achieve either goal. Good Luck
2006-09-01 11:02:23 · answer #5 · answered by CARLOS S 2 · 0⤊ 1⤋
Iam more of a 1 squre meals a day, two at the maximum. I know it's not healthy, but I usually dont know what to eat until it's time to go to bed.
2006-09-01 10:42:22 · answer #6 · answered by piyo006 3 · 0⤊ 0⤋
I eat 4 to 6 small meals a day.
and nothing past 8pm.
2006-09-01 10:42:09 · answer #7 · answered by AJ 3 · 0⤊ 0⤋
most of the time its 3 large and 5 small meals. It takes a lot of calories to maintain my body weight.
2006-09-01 10:39:38 · answer #8 · answered by blank 5 · 0⤊ 0⤋
3 square meals (one in the morning, one around twelve, and the other around 4:30)
2006-09-01 10:41:25 · answer #9 · answered by Qbutton 2 · 0⤊ 0⤋
I eat at least three a day. Some days I am more hungrier than others so I go with the five. Snacks are good too.
2006-09-01 10:42:56 · answer #10 · answered by Steph 2 · 0⤊ 0⤋