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3 answers

You want to mount it securley to the frame work of the gym or house.
This means mounting to the studs or joist.

2006-09-07 04:07:02 · answer #1 · answered by reporebuilder 4 · 0 0

I do not know. Try to look up the model of speed bag you purchased. May have directions on their site.

2006-09-06 11:01:38 · answer #2 · answered by me 2 · 0 0

Check with the local suppliers.

2006-09-08 21:41:03 · answer #3 · answered by brogdenuk 7 · 0 0

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