I am thirteen years old, and a little over weight. I'm 5'7" and weigh 155 lbs. What is the best way to lose weight fast, for me?
2006-08-31 18:26:16 · 8 answers · asked by HizardcoreMike 2 in Health ➔ Diet & Fitness
"why"
What do you mean why, fool!? For to not go into cardiac arrest!
2006-08-31 18:30:30 · update #1
"why"
What do you mean why, fool!? For to not go into cardiac arrest!
2006-08-31 18:30:31 · update #2
"why"
What do you mean why, fool!? For to not go into cardiac arrest!
2006-08-31 18:30:32 · update #3
"why"
What do you mean why, fool!? For to not go into cardiac arrest!
2006-08-31 18:30:38 · update #4
I suppose i might not be over weight, but I have some extra baggage so to speak, so i guess I actually need to know how to build muscle.
2006-08-31 18:33:44 · update #5
Walking is good and is easier then most other exercises
cutting out caffeine is a good way to shed unwanted pounds drink lots of water it will fill you up and is better for the body
Watch your calories 1000-1500 per day per body you should look up which is good for you
Cut out fatty fast foods
2006-08-31 18:32:29 · answer #1 · answered by ♥ Lips of Morphine ♥ 4 · 0⤊ 0⤋
You don't sound to overweight to me but if you are not happy the best way is to eat right and exercise so maybe you can focus on building muscle instead of losing weight.
2006-09-01 01:31:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There's no fast or easy way. It's all about diet and exercise and taking charge of your life.
2006-09-01 01:29:12 · answer #3 · answered by Richard B 7 · 0⤊ 0⤋
Work out, run, swim ya know high cardiovascular exercises.
eat right.
you don't seem overweight though, don't push it to much!
2006-09-01 01:29:10 · answer #4 · answered by deefrost 2 · 0⤊ 0⤋
" Become A Vegetarian. "
http://www.vrg.org/
2006-09-01 01:30:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You will grow out of that.
2006-09-01 01:31:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
walking is good, and stay away from soda, it will help.
2006-09-01 01:30:03 · answer #7 · answered by Poetannyse 2 · 0⤊ 0⤋
why
2006-09-01 01:28:25 · answer #8 · answered by elltea 4 · 0⤊ 0⤋