drink milk from the start to the end of pregnancy is essential, i believe. however, i think i will stop because i felt that my pregnancy is very healthy and growing. i went to see doctor last month my wieght increase 3 kg, doctor said it should increase only 1 or 2 kg per month
2006-08-31 15:18:05 · 14 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
yes
2006-08-31 15:41:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No! No! Don't stop drinking milk. This is probably the one time in your life that you need to really concentrate on eating healthy. Your baby and your own bones and teeth depend on the calcium you are getting now. You also need the protein of milk. If you cut back on milk, you may find that you will need extensive dental work after your pregnancy. If you are gaining weight, you might try drinking non-fat or 1% milk - or just spend a little more time each day walking. Cut back on fatty foods, eat lots of fruit and veggies, and take good care of yourself. This is NOT the time to go on a diet.
2006-08-31 22:30:40 · answer #2 · answered by Punky Do 3 · 1⤊ 1⤋
other sources of calcium; broccoli, strawberries, canned salmon, tofu, spinach, white beans, baked beans, rhubarb. As well these foods supply other nutrients important for your growing baby.
Calcium Fortified Foods
Calcium fortified orange juice
Calcium fortified breakfast cereal, including General Mills Whole Grain Total and Total Raisin Bran, which have 100%DV of calcium per serving!
Calcium fortified soy milk
Instant oatmeal
Calcium fortified bread, English muffins, etc.
Calcium fortified drink mixes, such as Pediasure or Carnation Instant Breakfast
2006-08-31 23:08:52 · answer #3 · answered by LAUGHING MAGPIE 6 · 0⤊ 0⤋
I think if your body is craving milk, keep drinking it. The cravings we get during pregnancy tell us what our bodies need to help the baby.
2006-08-31 23:04:04 · answer #4 · answered by JenJen 4 · 0⤊ 0⤋
DON"T GIVE UP THE MILK!! try 1% or 2% . you need milk to keep you healthily and to help provide calcium for you new baby. otherwise the baby will zap it all from your body, then you are deficient.
2006-09-04 21:06:43 · answer #5 · answered by AMY D 2 · 0⤊ 0⤋
its not necessary that u drink milk in ur whole pregnancy period...u can stop drinking if ur weight is enough...if baby is fine and healthy then u can stop drinking milk...and chk ur other diet aswell...don't eat so much sweet stuff and chocolate..u know what i mean...
2006-08-31 22:31:48 · answer #6 · answered by yaya 2 · 0⤊ 0⤋
well milk is good for you anyways... definetly switch to skim... i drink that anyways...
and about gaining too much weight i gained 65lbs when i was pregnat... and it wasn't tins either.... but i lost all the weight and am back to my sze 0 so don't worry.. losing th weight isn't as hard as people make it seem
2006-08-31 22:34:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Weight gain is good. It protects you from injury to your bones in case of an automobile accident.
2006-08-31 22:52:00 · answer #8 · answered by CherryBam.com 6 · 0⤊ 0⤋
Whats your question, drink milk? No I don't, can't stand the crap.
2006-08-31 22:25:47 · answer #9 · answered by Katie Girl 6 · 1⤊ 0⤋
yeah i like the first answer, you can have the same nutrients at a lower percentage of fat, so get the reduced fat or skim
2006-08-31 22:28:05 · answer #10 · answered by Cherie 4 · 1⤊ 0⤋