I do not have a scale or anything but I am dieting and need to know for this meal I wanna cook.
2006-08-31 15:08:36 · 21 answers · asked by lifesong0622 3 in Food & Drink ➔ Cooking & Recipes
About the size of a deck of cards or the palm of your hand.
2006-08-31 15:18:00 · answer #1 · answered by Lisa the Pooh 7 · 4⤊ 0⤋
4 Oz Of Meat
2016-09-28 12:12:03 · answer #2 · answered by ? 4 · 0⤊ 0⤋
This Site Might Help You.
RE:
How much is 4 oz of meat?
I do not have a scale or anything but I am dieting and need to know for this meal I wanna cook.
2015-08-12 03:25:17 · answer #3 · answered by Ione 1 · 0⤊ 0⤋
My Diabetes nurse told me that 4 oz is comparably the size of a deck of cards.
I had to buy an electric food scale to make sure.
2006-08-31 15:19:47 · answer #4 · answered by ♥ Susan §@¿@§ ♥ 5 · 3⤊ 0⤋
4 oz of meat is about the size of the palm of your hand ,or fist.
2006-08-31 15:21:22 · answer #5 · answered by 68ngoing 1 · 1⤊ 0⤋
1/4 pound (there are 16 ounces in a pound) but that's not a good portion should be more like 8 or 6 oz, convert to metric and you won't have conversion problems
2006-08-31 15:21:33 · answer #6 · answered by Dirty 3 · 1⤊ 3⤋
I've heard the deck of cards thing, too. If you're serving veggies, they say a good serving (about a cup of most veggies) is about the size of a lightbulb. I love these non-scientific measurements for those of us who don't have a kitchen scale.
2006-08-31 15:22:01 · answer #7 · answered by thejanith 7 · 2⤊ 1⤋
1
2017-02-24 06:03:22 · answer #8 · answered by ? 3 · 0⤊ 0⤋
4 oz. is half a cup, hope that helps.
2006-08-31 15:18:14 · answer #9 · answered by Beth 5 · 3⤊ 0⤋
It's the size of a deck of cards or the palm of your hand (minus fingers/thumb).
2006-08-31 15:19:01 · answer #10 · answered by Anonymous · 2⤊ 0⤋