Well I've heard that jump rope is a good kind of workout, but i just suck at it!
How can I improve?
2006-08-31 12:49:43 · 17 answers · asked by big brotha 1 in Health ➔ Diet & Fitness
Practice, practice, practice!!!
2006-08-31 12:51:37 · answer #1 · answered by guccigirl01 2 · 1⤊ 0⤋
Just keep practicing and jump rope with friends.
2006-08-31 12:51:48 · answer #2 · answered by gymnastics617 2 · 0⤊ 0⤋
well the only thing you can do is keep practicing jumping rope is not easy even though it looks like it keep trying and you will get better
2006-08-31 13:00:13 · answer #3 · answered by momknowall 1 · 0⤊ 0⤋
practice, theres really no easy way around it, ps....if ur like me u might want to wear body armour, i seam to hit myself more with the rope than I do actually jumping over it! Also practice with a friend, it makes it more fun
2006-08-31 12:52:41 · answer #4 · answered by dreemcache 2 · 0⤊ 0⤋
that's probably going considered one of the perfect workouts attainable, considering that's an entire-physique work out. you are able to "sprint," then decrease back off with a "jog," as while you're on a song and doing a speed work out. you are able to layout considered one of those movements, from area-to-area or forward and backwards like each and every style of workouts present in work out video clips. you are able to no longer escape working no longer undemanding, whether you're no longer in a "sprint" mode, and the action tp shop the rope shifting is great for the palms, decrease back, shoulders and abs (that's the commencing place muscle team for any sort of work out). leaping rope is an stunning interest.
2016-09-30 05:31:05 · answer #5 · answered by boland 4 · 0⤊ 0⤋
Keep practicing at short intervals. You will get the jump on it!
2006-08-31 12:51:49 · answer #6 · answered by Patches6 5 · 0⤊ 0⤋
Practice makes perfect! Good luck! keep practicing and you'll improve! :]
2006-08-31 12:57:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
practice it for 20 minutes everyday
2006-08-31 12:51:05 · answer #8 · answered by ♥yessy♥ 2 · 0⤊ 0⤋
practice makes perfect
2006-08-31 12:51:32 · answer #9 · answered by TC 4 · 1⤊ 0⤋
practice
2006-08-31 12:51:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋