What is the nutrional information for the egg whites of a raw egg?

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What is the nutrional information for the egg whites of a raw egg (excluding the yolk)?

2006-08-31 12:01:40 · 3 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink

Mainly calories/protein/fats/carbs

2006-08-31 12:01:58 · update #1

I don't know but I do know that if you're planning on eating raw egg white, I'm warning you that they are unhealthy to eat (raw).

2006-08-31 12:07:48 · answer #1 · answered by Goldenrain 6 · 0⤊ 0⤋

When I was at Catering College, we were told that an egg was 80 calories, and the whites contained no calories.

2006-08-31 12:04:25 · answer #2 · answered by frankmilano610 6 · 0⤊ 0⤋

17 calories
4 g protein
0 g fat
0 g carbs

2006-08-31 12:07:29 · answer #3 · answered by trinalv 2 · 0⤊ 0⤋