im a sleepy man im sleep very much. how can i manage my sleep.,.so how can i sleep juz for few time...?

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im a sleepy man im sleep very much. how can i manage my sleep.,.so how can i sleep juz for few time...?

2006-08-31 07:44:08 · 3 answers · asked by Nadeem Akhtar 1 in Health ➔ Other - Health

3 answers

You should only get 7 hours of sleep each night. Start going to bed and getting up at the same time each day - it will set your 'body clock' and you'll start waking up without the alarm! God bless!

2006-08-31 07:49:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋

U need to be more active to stop from sleeping so much, it's mostly lazy people who sleeps very often.

2006-08-31 08:05:41 · answer #2 · answered by nick 3 · 0⤊ 0⤋

You could have narcolepsy. See a Dr.

2006-08-31 07:51:20 · answer #3 · answered by notyou311 7 · 0⤊ 0⤋