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I am also exercising. Which one should I do? What were your results? How fast did you see them? Did you have to modify your eating habits much?

2006-08-31 07:27:35 · 31 answers · asked by princess_uv_marines 1 in Health Diet & Fitness

31 answers

There are several cleansing diets out there. I think the most common one is the cabbage soup diet. http://www.cabbage-soup-diet.com/

It's not a long-term diet, it's something people do before weddings, graduation parties, etc. If you do it completely right, then you might lose up to 7 lbs in a week. People have claimed to lose 10 lbs in 5 days. Who knows? It gives you a lot of bad side-effects though, like you'll need to go to the washroom *a lot*.
I don't recommend it, nor any other "cleansing diets."

The best way to lose weight is to exercise, cut down on bad foods, and eat 5 small, healthy meals a day. Good luck!

2006-08-31 08:37:42 · answer #1 · answered by Andie 3 · 0 0

Lose Weight with a BiAnnual Cleanse
By: Michael Bens
Here is an article that may help you with your question. You can also use this web site for information related to diet and fitness.

2006-08-31 07:37:18 · answer #2 · answered by Anonymous · 0 0

well I've been on something called the velocity diet for a week now and am feeling a lot lighter I guess is a good word to use

its a month long process but dont know if I can do it that long

2006-08-31 07:33:17 · answer #3 · answered by Anonymous · 0 0

Add extra 10 or 15 mins to your cardio routine

2016-03-02 20:20:26 · answer #4 · answered by ? 2 · 0 0

Not eating or skipping meals is not dieting If you do you may get more weight

2016-03-11 08:49:14 · answer #5 · answered by ? 3 · 0 0

let a great dane walk you for 13 minutes 5 mph

2016-03-13 17:58:33 · answer #6 · answered by ? 3 · 0 0

ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work

2016-01-27 10:08:00 · answer #7 · answered by ? 3 · 0 0

2 hour walk at a moderate pace

2016-01-20 16:09:16 · answer #8 · answered by ? 3 · 0 0

drink 8 cups of water a day

2016-02-25 21:40:30 · answer #9 · answered by Paula 3 · 0 0

Complete your eating three hours before your bedtime

2016-01-20 17:38:52 · answer #10 · answered by ? 3 · 0 0

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