There are several cleansing diets out there. I think the most common one is the cabbage soup diet. http://www.cabbage-soup-diet.com/
It's not a long-term diet, it's something people do before weddings, graduation parties, etc. If you do it completely right, then you might lose up to 7 lbs in a week. People have claimed to lose 10 lbs in 5 days. Who knows? It gives you a lot of bad side-effects though, like you'll need to go to the washroom *a lot*.
I don't recommend it, nor any other "cleansing diets."
The best way to lose weight is to exercise, cut down on bad foods, and eat 5 small, healthy meals a day. Good luck!
2006-08-31 08:37:42
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answer #1
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answered by Andie 3
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Lose Weight with a BiAnnual Cleanse
By: Michael Bens
Here is an article that may help you with your question. You can also use this web site for information related to diet and fitness.
2006-08-31 07:37:18
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answer #2
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answered by Anonymous
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well I've been on something called the velocity diet for a week now and am feeling a lot lighter I guess is a good word to use
its a month long process but dont know if I can do it that long
2006-08-31 07:33:17
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answer #3
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answered by Anonymous
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Add extra 10 or 15 mins to your cardio routine
2016-03-02 20:20:26
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answer #4
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answered by ? 2
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Not eating or skipping meals is not dieting If you do you may get more weight
2016-03-11 08:49:14
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answer #5
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answered by ? 3
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let a great dane walk you for 13 minutes 5 mph
2016-03-13 17:58:33
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answer #6
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answered by ? 3
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ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work
2016-01-27 10:08:00
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answer #7
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answered by ? 3
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2 hour walk at a moderate pace
2016-01-20 16:09:16
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answer #8
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answered by ? 3
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drink 8 cups of water a day
2016-02-25 21:40:30
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answer #9
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answered by Paula 3
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Complete your eating three hours before your bedtime
2016-01-20 17:38:52
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answer #10
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answered by ? 3
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