I don't really believe in them but what the heck... Do they really work? and if so, which one are the best ones out there?
2006-08-31 07:23:38 · 36 answers · asked by 1 3 in Health ➔ Diet & Fitness
NO diet pills really work. Read the labels carefully...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.
You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don't have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.
There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and any attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again. The diet pills can have the same effect, in that they stop your body from having a normal metabolism, which is really bad news for your health, even if you are exercising and eating healthy.
Go to the site below to get info on how many calories you need in a day, and what your ideal weight range is for your age and height. You can enter your personal information and get a free report.
http://www.nutritiondata.com/calories-burned.php
2006-08-31 08:03:07 · answer #1 · answered by crazyperson1972 5 · 0⤊ 0⤋
Weight Loss Diet Pills
By: Jason Gluckman
Here is an article that may help you with your question. You'll also find plenty of tips and advice in this web site!
2006-08-31 07:29:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, this diet pill works, it's Phentermine. It's really takes away your appetite and you will lose weight. You also have to work out and it will come off faster. I lost twenty pounds, you can e-mail me if you have any more questions. Good Luck!
2006-08-31 08:46:51 · answer #3 · answered by redhot ツ 6 · 0⤊ 0⤋
I have not ever had a diet pill to work. go on a low carb and low fat diet that works
2006-08-31 07:30:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Liquid Drano
2006-08-31 07:28:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Speed or cocain.
Both hipe your metabolism, look at all the top models.
And you can always stop when you want.
Another option is laxatives, nothing stays in your body, just remember to drink allot so you dont dehidrate
2006-08-31 07:29:15 · answer #6 · answered by Naim 2 · 0⤊ 0⤋
Better to avoid diet when you re under a lot of stress
2016-03-03 00:32:37 · answer #7 · answered by Gerald 3 · 0⤊ 0⤋
get off the bus two stops sooner walk the rest of the way
2017-04-01 17:19:43 · answer #8 · answered by Carlos 3 · 0⤊ 0⤋
dont and never in ur life take diet pills make fitness and controlled ur food.
2006-08-31 07:29:06 · answer #9 · answered by cute sam 4 · 0⤊ 0⤋
why diet pills,. try bottle gourd juice daily,and see the change.more herbal more natural.
2006-08-31 07:54:42 · answer #10 · answered by ghettu 3 · 0⤊ 0⤋