I do 100 sit-ups every night and thought there MUST be more fun ways than this and running up & down stairs!
2006-08-31 07:20:23 · 11 answers · asked by x AbBiE x 1 in Health ➔ Diet & Fitness
swimming is a good all round excersise
2006-09-03 11:56:31 · answer #1 · answered by Anonymous · 1⤊ 0⤋
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2006-08-31 07:54:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there are countless information on a thank you to attack the middle and income defined abs, yet you have have been given to be lean and recommend in case you pick a six %.. try putting knee lifts, they objective the abs from the backside up, yet be warned, in case you placed the mandatory attempt into them, they are'nt lots extra exciting than sit down ups. No discomfort no income. ideas over rely brother. draw close in there!
2016-09-30 05:18:23 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I have a few suggestions...
#1-Pilates are great
#2-Ride a bike...it works all muscle groups from the abs down
#3-Believe it or not...SEX, burns calories too.
I am a mother of two...do all exercises above...and at 30yrs, still have washboard abs...even after my c-section.
2006-08-31 07:31:27 · answer #4 · answered by Julie W 4 · 0⤊ 0⤋
My husband never does sit ups and his stomach feels like steel! All he does is hold in his stomach ALLL the time! When he's working , walking , or just doing chores around the house. It works for him!!
2006-08-31 07:25:16 · answer #5 · answered by blonde mom70 3 · 0⤊ 0⤋
Bellydancing is fab, so is using a hula hoop
2006-08-31 07:23:39 · answer #6 · answered by welsh_witch_sally 5 · 0⤊ 0⤋
hi, why not join our new slimming world/weightloss forum!
theres loads of support and meet new friends too!
its great fun!
hope to see you there!
nikki.
http://slimmersparadise.goodbb.net/index...
2006-09-02 04:24:33 · answer #7 · answered by Vampalicious 2 · 0⤊ 0⤋
IF YOU LIKE TO DANCE, THAT HELPS BURN CALORIES. TRY WATCHING AND WORKING OUT WITH A DANCE INSTRUCTION DVD, GOT TO A CLUB, OR JUST DANCE AND WORK OUT TO MUSIC YOU LISTEN TO!
2006-08-31 07:50:29 · answer #8 · answered by Fernie L 2 · 0⤊ 0⤋
Shag a lot and run up and down mountains.
2006-08-31 07:24:37 · answer #9 · answered by Kango Man 5 · 0⤊ 0⤋
eat less and go for a walk.
2006-09-03 07:02:45 · answer #10 · answered by Anonymous · 0⤊ 0⤋