2006-08-31 06:36:40 · 10 answers · asked by tess 2 in Food & Drink ➔ Other - Food & Drink
Whole grains, nuts and seeds, fruits and beans.
2006-08-31 06:42:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Peas are high. Look at bread. Some of the whole grain is very low in spite of what you might think. Look for the low carb bread. One of the fillers they use is fiber and so these tend to be high fiber. You can get very high fiber white bread these days. I've even seen high fiber tortillas. Also, there is a high fiber yogurt out there that comes in small 6 packs but I cannot remember the name of it. There are some high fiber cereals. Some simple ideas for you, hope they help..
2006-08-31 15:42:18 · answer #2 · answered by gtoacp 5 · 0⤊ 0⤋
Cereals or whole grains
2006-08-31 13:38:58 · answer #3 · answered by snowbomb7 3 · 0⤊ 0⤋
whole grain foods such as whole grain cereal and breads
2006-08-31 13:41:49 · answer #4 · answered by wonderfull 2 · 0⤊ 0⤋
Lentils,Beans of all types,Seeds e.g Sunflower seeds.
2006-08-31 13:47:32 · answer #5 · answered by Brian M 1 · 0⤊ 0⤋
apples, oatmeal, but in my opinion why waste your time there are tasteless, odorless, colorless fiber powder and you can add it to drinks, pasta sauce cakes anything
2006-08-31 13:43:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
apples
apricots
soy beans
broccoli (raw)
and certain nuts, cereals, and bread
2006-08-31 13:39:18 · answer #7 · answered by spoof ♫♪ 7 · 0⤊ 0⤋
wood chips
2006-08-31 13:43:04 · answer #8 · answered by mock-1 4 · 2⤊ 1⤋
cereal, chicken?
2006-08-31 13:41:40 · answer #9 · answered by BuMbleBeE 3 · 0⤊ 0⤋
all bran
weet bix
2006-08-31 13:40:00 · answer #10 · answered by fazzy0323 3 · 0⤊ 0⤋