2006-08-31 03:46:44 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sit-ups and crunches are better. It's like doing free weights rather than using the machine.
2006-08-31 03:49:02 · answer #1 · answered by BadShopper 4 · 0⤊ 0⤋
Abs tightener is better of two. Try sit ups or crunches, it would be cheaper.
2006-09-02 23:22:01 · answer #2 · answered by brogdenuk 7 · 0⤊ 0⤋
Those items are just gimmicks. Do sit-ups and crunches. Any time you're doing any kind of exercises tighten your stomach and that will help, too.
2006-08-31 03:52:04 · answer #3 · answered by SweetPea 5 · 0⤊ 0⤋
It depends on what you want to achieve.
If its a slim waist with little fat then aerobic excersice is the way as this will shed the layer of fat to expose the abs.
i
2006-08-31 03:52:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Neither. You can do crunches but if you have neck problems they are not recommended. I do sit-ups on one of those big exercise balls. I also use a weight for resistance. Works for me!
2006-08-31 04:00:24 · answer #5 · answered by preachingmissy 2 · 0⤊ 0⤋
cheapest option do it yrself at home and this has worked for alot of ppl. read tips on gaining great abs on this site
2006-08-31 03:53:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
ab lounger... its low impact and still a good workout
2006-08-31 03:52:43 · answer #7 · answered by jenn 2 · 0⤊ 0⤋
Just do situps, don't waste your money with those products.
2006-08-31 03:48:51 · answer #8 · answered by Dre 2 · 0⤊ 0⤋
This is about the ghastly gymnasium, isn't it?
2006-08-31 03:50:49 · answer #9 · answered by Spotlight 5 · 0⤊ 0⤋
which ever is best for you.
2006-09-03 07:01:31 · answer #10 · answered by Anonymous · 0⤊ 0⤋