Counseling helps you isolate the source of your depression. For some, it may be abuse as a child. For others, it might be loss of a loved one. Depression is largely untargeted grief--a feeling of hopelessness without a clear reason. Once you identify the underlying reason for your grief, you can agressively begin to deal with that grief.
When I was in counseling, I found that the medication didn't do much but tear up my stomach. Personally, I wish I'd never taken it.
With counseling, it took me about 4 months to "recover." But that naturally varies from person to person.
2006-08-31 02:06:03
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answer #1
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answered by Privratnik 5
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About 5 years ago, I began to fall right into a really depressive episode. In the beginning I idea it was once best when you consider that I had a bad destroy from a relationship however the feelings would not go away even after I obtained a new female friend. It used to be wrecking my lifestyles unless a point the place it was once critically affecting my work and personal existence. She was very concerned however whilst couldn't fully grasp why I used to be still unhappy and notion that I still could not let go of my prior relationship. Being the exclusive man or woman that she is, she put aside her feelings and suggested i go for psychiatric analysis. Many months later and even more anti-depressants, I used to be no longer coming nearly being better at all. After doing a little study on-line, I learned the true reason as you described it quite makes numerous sense and purchased this application. The outcome had been without difficulty marvelous. I read this book over thrice and put all words in motion. Utilizing this method, I've saved my melancholy at bay ever for the reason that. Up-to-the-minute i'm still dwelling fortunately with my girlfriend. Despair Free system?
2016-08-09 13:09:02
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answer #2
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answered by ? 4
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approximately 5 years in the past, i began out to fall into an exceedingly depressive episode. in the commencing up i presumed it became in elementary terms using fact I had a foul destroy from a dating however the sentiments does not circulate away even when I have been given a clean female pal. It became wrecking my existence until a factor the place it became heavily affecting my artwork and private existence. She became very apprehensive yet on the comparable time could no longer understand why i became nonetheless unhappy and thought that I nonetheless could no longer enable circulate of my previous dating. Being the superb guy or woman who she is, she placed aside her emotions and reported i choose for psychiatric assessment. Many months later and much extra anti-depressants, i became no longer coming near the fringe of being extra useful in any respect. After performing some study on line, i found out the genuine reason as you defined it somewhat makes various experience and offered this application. the outcomes have been basically stunning. I study this e book over three times and placed all words in action. making use of this methodology, i've got saved my melancholy at bay ever for the reason that. up thus far i'm nonetheless residing fortunately with my female pal. melancholy unfastened technique?
2016-09-30 05:05:37
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answer #3
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answered by ? 4
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Some people get sad when a relationship ends. But, this tends to fade. This is not depression. Depression is when you're down and there's not a reason you can think of for it. Drugs can help you get back to life and allows you to get things in order. A psychiatry won't help you do this, but a psychiatrist will. :)
2006-08-31 02:12:50
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answer #4
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answered by nolongeravailableatY!Answers 3
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Since going on drug therapy four years ago I have never stopped taking them. They help so much. The talk therapy helped but not nearly as much. See a psychiatrist and make sure they work with you not as a dictator but really listen to you about how you feel on the drug however.
2006-08-31 02:02:21
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answer #5
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answered by Anonymous
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There is lots of good medication out there, you can't do it alone for a while, so take some medication and don't tell anybody, its no ones business! Its going to be an lifelong struggle, but don't give up.....make sure you have lots of friends to help you thru the rough stuff...stay away from negative ppl...they only wanna see you fail...stay only with ppl...who lift you up...you will have good day and bad...but just look ahead..try new things to occupy you new clean life...good luck to you...
2006-08-31 02:05:55
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answer #6
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answered by Anonymous
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Depression is a medical condition. It doesn't just go away. It is a imbalance of chemicals in the brain. I have taken a mixture of Effexor and Cymbalta for a while and i feel better then i ever have. There is no shame in taking meds if it is needed to make your life better!
2006-08-31 02:18:50
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answer #7
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answered by Jakes Mom 2
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Clinical depression is a state of sadness, melancholia or despair that has advanced to the point of being disruptive to an individual's social functioning and/or activities of daily living. Although a low mood or state of dejection that does not affect functioning is often referred to as depression, clinical depression is a medical diagnosis and is different from the everyday meaning of "being depressed".
2006-08-31 02:01:35
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answer #8
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answered by Kalypsee 3
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My advice to you friend, is to ask your medics about this. Everybody's experiences are different, and if you think you have a measuring stick that you don't scale on....you are going to feel worse.
We are only lay people on here. This is too serious for Q and A's.
And of course, there is the abusive element on here...who will only ever harm you.
Good luck. Seek professional advice. XX
2006-08-31 02:06:29
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answer #9
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answered by lou b 6
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i suffer from depression and its no joke dont take advice from anybody determine what the problem is on yer own and fix it on yer own if yer not strong enough to do that live with it for awile dosent kill u makes u stronger good luck and lots of love p.s. ive been struggling for bout 8 years
2006-08-31 02:11:50
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answer #10
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answered by Iknow 2
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