2006-08-30 21:30:21 · 23 answers · asked by suji 1 in Society & Culture ➔ Religion & Spirituality
many of the so called "unconfortable" positions - they can help us to flex muscles which we otherwise seldom ever use. overall it improves circulation & give you confidence in controlling yoiur own body
2006-08-30 21:38:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I once rented a large farm house in the mountains of North Carolina that was owned by the Yoga Research Center in Miami, Florida. The one I talked to had a title like Swami. I can't say anymore for fear of legal repercussions.
2006-08-30 21:39:44 · answer #2 · answered by Calill C 6 · 0⤊ 0⤋
Yoga is like an exercise like in your school days.It gives so much relax for parts in your body .Everyday we do some work by walking or some house keeping. but in yoga every part (internal body) will get exercise and give good health to your body.
2006-08-30 23:35:42 · answer #3 · answered by prasadesvi 2 · 0⤊ 0⤋
Yoga good. Christianity bad. (The current Pope recently condemned yoga, incidentally.)
2006-08-30 21:34:51 · answer #4 · answered by Anonymous · 2⤊ 1⤋
yoga is a very good exercise for you body and is originated in India. it helps to come out of stress in day to day life. start with some simple asanas and increase them day by day it really helps u to get in to a shape, after one month u will notice that yourself.
2006-08-30 21:39:42 · answer #5 · answered by sweety 2 · 1⤊ 0⤋
I started about 6 months ago and have been addicted ever since. I've NEVER enjoyed an exercize before in my LIFE!!
I find it very relaxing because, while you are definately using muscles and "working out," there isn't that unpleasant "out-of-breath" feeling you get with most exercizes. I highly recommend it!!!
2006-08-31 01:02:30 · answer #6 · answered by ZombieTrix 2012 6 · 1⤊ 0⤋
yoga is the way to keep body fit.
2006-08-31 23:07:37 · answer #7 · answered by rajan naidu 7 · 0⤊ 0⤋
yoga is dance, meditation, in its own way, spiritual, different postion for its own wellbeing, a very powerful art to understanding the natural,,,
2006-08-30 21:43:44 · answer #8 · answered by samui_cloud 2 · 0⤊ 0⤋
YOGA is
connecting MIND with SOUL.....
connecting SOUL with GOD....
SO ultimately YOGA is connecting US with GOD....
2006-08-30 21:57:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋
it can hurt but it is very good for you, relaxing and stretching the muscles while opening the life force energy freeway throughout your body
2006-08-30 21:40:00 · answer #10 · answered by Kevin A 4 · 0⤊ 0⤋