Every medical store stocks slimming pills. Why not 'fattening pills' to help those small-bodied guys desperately in need of that weight in order to join stuff like the military?
2006-08-30 21:27:37 · 13 answers · asked by sammy 1 in Health ➔ Diet & Fitness
There are, just not in the form of "fat capsules" or something. There are many types of muscle builders, protein bars/shakes/powder mixes which are to help bulk guys up, but since fattening things aren't healthy, they wouldn't sell those.
2006-08-30 21:31:39 · answer #1 · answered by nurseTINA 4 · 0⤊ 0⤋
To maximise weight gain you need to increase muscle mass, as muscle weighs more than fat. Exercise wise, start going to the gym or jogging whenever possible, to stimulate a need for growth and replair. Allow your body time to recover - as a basic pattern exercise for 3 days they have a day off, and repeat. If you really feel drained take a day off for your body to recover.
Start eating white meats such as chicken and turkey, preferably as lean as possible. You will need to do this consistently, as protein cannot be stored in the body for a long time, so to fuel your developing muscles eat meat every day.
A George foreman grill is good for ensuring the meat you eat contains as little fat as possible. With the meat, have about 100g of cooked rice to replenish carbohydrates without over eating, then complete the meal with legumes (vegetables rich in protein and some energy) such as kidney beans, sweetcorn or black eyed beans.
Hope that helps
PS I could quote the advice of Dr Nick Riviera in the Simpsons episode "Kings Size Homer", where Homer purposely gains weight to work at home.
"For a dangerously underweight individual such as yourself, I suggest a steady gorging process focussing on the neglected food groups, such as the whipped group, the congealed group and the chocotastic, combined with assal-horizontology"
LOL
2006-08-31 04:45:43 · answer #2 · answered by monocracy_uk 2 · 0⤊ 0⤋
I'd hate the idea that I would facilitate anyone to become a (badly) paid killer, but there are herbs that slow your metabolism. In your case I'd recommend 3 times daily 2 teaspoons of lemon balm infused in boiling water. It'll calm you down, too, so you might not feel the need to join the army anymore.
2006-08-31 04:36:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
hey i was a skinny little wimp when i joined the R Navy and they said i must eat three square meals a day i done better than that i had four oh yes i put on a bit of wheight but not much excersise does help try wheights
2006-09-03 16:28:10 · answer #4 · answered by telboy 7 · 0⤊ 0⤋
A programme about getting fat would be great. There are too many slimming downs ones where they tell people to eat totally different, all this food cant be too good for you either.
2006-08-31 04:40:45 · answer #5 · answered by hardupmatt 3 · 0⤊ 0⤋
well there are some products available in the market to increase ur body mass, although much less then the slimming stuff. i think its because its easier to get fat. u just have to do NOTHING to gain weight.
2006-08-31 04:31:47 · answer #6 · answered by fAr stAr 5 · 0⤊ 0⤋
Just eat meat and potatoes.... and lift weights like every other day at least.... But dont get too beefy, most girls dont want to date a guy who is that thick....
2006-08-31 04:31:55 · answer #7 · answered by me 3 · 0⤊ 0⤋
hi.. a mix of animal fats and carbs, with some weight lifting, and a bit of earobi should do u..
2006-08-31 04:51:55 · answer #8 · answered by yeah well 5 · 0⤊ 0⤋
must remember to get fat you have to eat fatty stuff but remember aslo what it will do to your heart. It's the simplest way of getting coronary heart disease.
2006-08-31 04:36:32 · answer #9 · answered by Anonymous · 0⤊ 0⤋
get body boosting protein shakes
2006-08-31 04:33:49 · answer #10 · answered by Anonymous · 0⤊ 0⤋