What's a good 'health shake' recipe?

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What's a good 'health shake' recipe?

I'd like to start drinking something nutritional in the morning that gives me a boost throughout the day. I don't really care how it tastes, only the benefits of it's ingredients.

2006-08-30 21:10:28 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

One raw organic egg, 4 ounces of organic whole milk, and 2 ounces of coconut milk, blended.

2006-08-30 21:15:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋

clay&water

http://www.shirleys-wellness-cafe.com/clay.htm

2006-08-30 21:14:00 · answer #2 · answered by tatal_nostru2006 5 · 0⤊ 0⤋