I live in the country, and I'm used to running around the woods all summer, but since my college is in the city I get stuck in the dorms or on campus all winter. I don't like the idea of jogging with so many humans around, and besides the scenery is rather dull what with all the concrete and trash. SO......Other than the gym, (which I also dislike), what options are there to keep in shape?
2006-08-30 20:30:33 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
i'm in the same situation as you. I used to live across the street from golden gate park in San Francisco, I used to go walking and jogging there all the time and it was so peaceful. But now I'm living in the dorms at college and I can't find a good place to exercise. All we have here is a fitness room with treadmills, don't even have a track. But I've been learning how to swim so I could at least go to the pool, its much better than the gym so you should check it out if your school has one. Still not as good as the woods though
2006-08-30 20:42:40 · answer #1 · answered by Travis 2 · 0⤊ 0⤋
USE STAIRCASE. make excuses to walk all the time. on campus or college or dorm..do some stretches..tht really important ok.
Dont have crap..ur killin ur body then.
Yes..use the staircase time to tim. the stircase xersize is the best.
Make a point o do some actvity..for loger periods(like walking..on streets or stairs..or climbing) for nice amount of time. MAKE SURE U SWEAT ALLOT THE DAY. if u sweat..u will be toned
2006-08-30 20:36:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Walking to class and up the stairs and get an exercise ball for you apt or dorm room and roll around on that. Get up to change channels and not use remote. find a friend with animals and walk the dog or cat.
2006-08-30 20:40:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go to curves it's only thirty minutes and it targets all the "problem areas" that most women are concerned about and it's not that exspensive. If you know someone with a membership see if they can get you a free trail so then you can see what it's like. Though find someone to go with it's a lot more fun that way.
2006-08-30 20:39:26 · answer #4 · answered by medevilqueen 4 · 0⤊ 0⤋
Buy a skipping rope and skip daily after retunning from the college.After several days increase the time of skipping.You can have better results as soon as possible.
2006-08-30 20:38:27 · answer #5 · answered by tj 2 · 0⤊ 0⤋
You could walk everyday at a park near by or just around the area.
2006-08-30 20:36:14 · answer #6 · answered by lildude211us 7 · 0⤊ 0⤋
YOur schools Recreation facility might have some things you can do like an indoor track or something. That may not be what you'd prefer, but sometimes you have to take what you can get.
2006-08-30 20:37:04 · answer #7 · answered by First Lady 7 · 0⤊ 0⤋
Power-walk to classes. Find a park. Use someone's weights.
2006-08-30 20:36:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋
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2006-08-30 23:07:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
dance around your room or buy a treadmill or some sort of equipment
2006-08-30 20:37:30 · answer #10 · answered by lexdanzspazz 2 · 0⤊ 0⤋