Do mushrooms have any fat grams? Just trying to find fat grams of all foods because of high cholesterol.?

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Do mushrooms have any fat grams? Just trying to find fat grams of all foods because of high cholesterol.?

Any good websites on this info? Dr said I need to stay at 30g fat a day.

2006-08-30 17:32:06 · 3 answers · asked by cats2006 3 in Food & Drink ➔ Other - Food & Drink

3 answers

the ultimate source for all composition of food questions:

http://www.nal.usda.gov/fnic/foodcomp/search/

2006-08-30 20:56:56 · answer #1 · answered by gp4rts 7 · 0⤊ 0⤋

Mushrooms have 0 fat grams. These websites might help you with your diet.
http://www.whatscookingamerica.net/NutritionalChart.htm
http://www.caloriecountercharts.com/chart1a.htm
http://www.foodfacts.info/

Good luck â

2006-08-30 17:45:10 · answer #2 · answered by Dante 3 · 1⤊ 0⤋

mushrooms don't have any fat. They don't have any cholesterol either. Only stuff that comes from animals has cholesterol.

2006-08-30 18:18:42 · answer #3 · answered by michi 3 · 0⤊ 0⤋