How often do you work out?
Do you view working out as enjoyable or as a chore?
2006-08-30 14:25:03 · 15 answers · asked by Mary C 4 in Health ➔ Diet & Fitness
I use to view it as a chore until I got into the habit of doing. Now if I go a day without running I feel blah. It took me several months of doing moderate excercise to get me really hooked.
2006-08-30 14:30:14 · answer #1 · answered by tiffany m 2 · 1⤊ 0⤋
I'm looking over your questions and so far I like all of them!
I love to workout! I workout 5-6 days a week. I usually take off Sundays and if I am really busy during the week I will sometimes take off another day. "Day 1" upper body weights for 1hr, 40mins cardio. "Day 2" is 45min cardio. "Day 3" is 1hr. lower body weights and 40mins cardio. I do that cyle 2 times a week totalling 6 days. Sometimes on lower body days I will cut the cardio in half. The best cardio is the Treadclimber. (Like you are walking up steps). Also, I do abdominal workouts 4-5x a week. I LOVE working out, very rarely do I consider it a chore. Usually I think of it as "ME time" and improving my health and figure!
2006-08-31 13:57:01 · answer #2 · answered by sac_baby_girl 3 · 0⤊ 0⤋
I view it as enjoyable a time for me to be by myself working out and getting away from everyone."ME" time is what I call it. I work out at the YMCA so its private and not like those other gyms where its in a shopping center with big old glass windows and everyone looking in!!
2006-08-30 21:29:54 · answer #3 · answered by Dannie 1 · 1⤊ 0⤋
Workout in a gym, no.
But cycling for fitness, yes. 24-34 miles 3 to 4 times a week.
2006-08-30 21:50:23 · answer #4 · answered by OnThe36th 5 · 0⤊ 0⤋
It's not that bad, cuz I don't really need to do that much to see results. I try to work every muscle in my body 2-5 minutes each, every other day.....or just once or twice a week when I'm lazy. I'm just a lucky lady with a fast metabolism.
2006-08-30 21:37:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Definitely as a CHORe
2006-08-30 21:30:01 · answer #6 · answered by Prince Yahoo! 3 · 1⤊ 0⤋
I think if black chics worked out more they would have a better chance of finding a man so they will stop being jealous of white chics taking their men
2006-08-31 13:40:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i hate to say this but i see it as a chore, but then when i see espn i feel like working out untill i wearout or however you spell it
2006-08-30 21:31:37 · answer #8 · answered by dlc 4 · 1⤊ 0⤋
It depends on the workout.
I used to every other day but not very often anymore.
Again, it depends on the workout.
2006-08-30 21:30:46 · answer #9 · answered by songbird 6 · 1⤊ 0⤋
Yes. I found something I enjoy and look forward to doing: yoga.
2006-08-30 21:27:47 · answer #10 · answered by goofnwfy 4 · 1⤊ 0⤋