how to become vegetarian?

Question

beginner guide to vegetarioan life style were to start were to eat what to bu

Answer 1

right now, stop eating all meat, simple isnt it, if you want to go farther, no eggs, no fish , no milk or milk products.

Answer 2

The best way to start is to get a good vegetarian cookbook and just cook some of the dishes. That already teaches about the typical principles and foods you would eat.

There are all kinds of vegetarians, some eat dairy and eggs, others don't. But whatever you do - as a vegetarian you need to make sure you get enough protein. Meat is normally a major protein source but you won't eat that any more.

So you need to know about all the substitutes, soy products and wheat protein products which are out there. And certain veggies (beans) which have a high content of protein.

Other than that - congratulations - the larger amounts of veggies and fruit you will eat are very good for you and keep you healthy.

Answer 3

it's actually harder than you might think. of course, stop eating meat (like the guy said, if it had a butthole...lol) anyway, stuff you would never associate with meat... those yummy little hostess chocolate covered donuts have lard, the rice at taco bell has chicken broth, caesar salad has anchovies. so, before you eat anything, read the label!! it just depends how hard-care you want to be, though. good luck.

Answer 4

First, you need to decide what kind of vegetarian you want to be: Lacto Ovo Vegetarian, Lacto Vegetarian, Vegan, etc.

Then you should plan your diet to make sure you are getting enough iron and protein. You can research foods to see which ones contain the things you need to balance your diet.

Answer 5

Quit eating meat and eat vegetables.............oh man how hard is it to understand that vegetarians eat veggies only. What guide do you need to understand that and what beginners guide for idiots do you need. Stop eating meat, buy veggies, cook and eat...........are you that stupid that you need a guide book or help.........?????

Answer 6

Stop eating all meat products.

Answer 7

i dont eat anything that had a butthole =D lol
eat things like salads, rice, veggies, humous
buy a vegetarian cookbook
good luck!

Answer 8

a better question would be "how to speak english"

vegetarianism is an option. proper grammar is not.

Beginners
Vegetarian
Lifestyle
Where x2
Buy

there you go

Answer 9

read more on healthy vegetarian foods and more on this site