2006-08-30 12:29:15 · 8 answers · asked by Anonymous in Health ➔ Other - Health
the more pain you experience in life the tougher you get!
2006-08-30 12:35:32 · answer #1 · answered by Lisa 4 · 0⤊ 0⤋
What kind of pain do you want to tolerate?
To condition your body to a physical blow or other form of pain, it really depends on what it is. Some people can condition themselves to take hard hits in muscular areas, others can tolerate needles or piercings on their skin. Bone marrow donors can eventually build a tolerance to the painful procedure because the mind knows what to expect.
2006-08-30 19:36:19 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Decrease your body's production of neurotransmitters, by eating right. Check out "Enter the Zone" by Barry Sears, Ph.D. He tells you what foods produce chemicals in our bodies that increase pain, and which ones increase pain tolerance.
2006-08-30 19:37:58 · answer #3 · answered by Pegasus90 6 · 0⤊ 0⤋
Focus on the sensation rather than the pain and control your breathing. Try exhaling for twice as long as you inhale. It triggers a reflex that relaxes you.
2006-08-30 19:35:03 · answer #4 · answered by soquelyogi 2 · 0⤊ 0⤋
Yoga with the breathing exercises called asanas.
2006-08-30 19:34:55 · answer #5 · answered by Zelda Hunter 7 · 0⤊ 0⤋
well by putting yourself through pain long enough to not notice it and it has to be constant like everyday
2006-08-30 19:34:51 · answer #6 · answered by cr@ZY_$3XY_c00l 2 · 0⤊ 0⤋
Why would you want to?
2006-08-30 19:59:04 · answer #7 · answered by sandy m 1 · 0⤊ 0⤋
yes and i dont no srry
2006-08-30 19:35:50 · answer #8 · answered by Will 3 · 0⤊ 0⤋