I am 51 and looking for entry level yoga dvd?

Answer 1

I personally like AM and PM yoga for Beginners with Rodney Yee. Each tape is just 30 minutes, so it's easy to fit in to your schedule. It's very gentle and easy to pick up.

Have fun with whichever dvd you choose. :)

Answer 2

I own some Nikon DSLR's and that i'd purchase the Canon Powershot A630 or A640 for myself. those cameras have the better a million/a million.8" (5.2 mm x 7.2 mm) sensor it really is almost double the sensor length you locate in a lot of element and shoot cameras and this translates into extra constructive image high quality. they enable totally automatic use or complete consumer administration and grant numerous ranges in between. the in ordinary words significant distinction between those cameras is that the A630 is 8 MP and the A640 is 10 MP. when you're going to spend as a lot as $250, seem at a Canon Powershot A630. My brother has had his A630 for some year and this is an extremely tremendous digicam. you'll get it at B&H image (available through Yahoo! paying for) for $212. in case you could flow to $350, seem on the ten MP Canon Powershot A640. this isn't a digicam that you'll stuff into your blouse pocket, even with the undeniable fact that this is an astonishing digicam. It sells for about $three hundred and also you'll upload an extremely tremendous memory card for decrease than $50. For both digicam, purchase a a million or 2 GB Sandisk extremely II or severe III card. you'll desire the higher means and write % to totally understand the benefits of your digicam. The extremely II will be astonishing, yet when you're extremely into video, you may desire the faster severe III. those playing cards value from about $25-40 5 at B&H and quite a number of different shops

Answer 3

I know a lot of people really like the Lilias videos. They are entirely suitable for a beginner, but even as a beginner they were a little too slow and soothing for me. My favorite beginner's video is Patricia Walden's first Yoga for Beginners. She gives great, thorough instruction and offers a lot of suggestions for adjustments to poses that you just can't quite do. She also has a second beginner's video out, but I've never tried that one-- though I'm sure it's as good as all of her other videos. A lot of the beginner videos don't really offer good enough instruction, IMHO. You get the most benefit out of the poses when you practice them properly-- which you can't do unless you learn what muscles you should be working or stretching and how to do that safely. Which is why I really like Patricia Walden.

Namaste!

Answer 4

ooo, i ran across a dvd at barnes and noble yesterday, check out barnes and noble online!! I think they have the whole starter kit package.