2006-08-30 12:06:46 · 7 answers · asked by sonny m 2 in Health ➔ Diet & Fitness
Or is there anyway I can widen my wrists?
2006-08-31 14:11:09 · update #1
You must be a skinny little something. I don't know but I don't mind skinny wrist.
2006-08-30 12:14:28 · answer #1 · answered by sha scrilla 3 · 0⤊ 0⤋
No, it strengthen the wrist and forearms. Most do wrist curls to prepare wrists for heavy lifts such as bench press, and curls.
2006-08-30 12:19:27 · answer #2 · answered by Slim 1 · 0⤊ 0⤋
No because there is very little muscle in the wrist, it is contains mostly of tendons which do not increase in girth with resistive training.
2006-08-30 13:35:30 · answer #3 · answered by mistify 7 · 0⤊ 0⤋
nicely get a dumbbell. sit down. position your hand on your bended knee. Palm up. Do wrist curls. turn your hand. So your hands are dealing with one yet another. Do curls. desire this facilitates.
2016-11-23 15:06:34 · answer #4 · answered by ? 4 · 0⤊ 0⤋
They do increase the size of your forearm muscles.
2006-09-02 16:56:35 · answer #5 · answered by Casey 2 · 0⤊ 0⤋
it will make your forearms bigger but not your wrist
2006-08-30 15:10:31 · answer #6 · answered by jake p 2 · 0⤊ 0⤋
Maybe
2006-08-30 12:11:42 · answer #7 · answered by Anry 7 · 0⤊ 0⤋