2006-08-30 11:18:27 · 16 answers · asked by Roopal P 1 in Health ➔ Diet & Fitness
If a machine could do all the work everyone would own one. Sorry but the only way to lose it is through aerobic exercise and zone specific exercises like crunches, lunges, squats, etc.
2006-08-30 11:26:16 · answer #1 · answered by The Trooper 6 · 0⤊ 0⤋
I recently found a good online resource about hypothyroidism. I wanted to know more about treatment options and how to stop hypothyroidism at the source and I bumped into this program called hypothyroidismrevolution. I found it very useful. Check it out here http://hypothyroidism.toptips.org
2014-09-26 00:23:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Preset the timer on your own TV to turn off after a couple of hours to remind you to take a step more active.
2016-04-13 23:21:24 · answer #3 · answered by diamond 3 · 0⤊ 0⤋
Preset the timer on the TV to turn off after a couple of hours to remind you to do something more active.
2016-02-24 18:16:20 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Give your dog a bath as an alternative to paying someone else to get it done.
2017-03-11 02:24:51 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Create nut products along with cheese to help salad
2017-03-07 07:58:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Go everyday 30 min's every day
2017-02-07 02:37:20 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Those machines don't work. You have to get your heart rate up to burn calories. A machine won't burn the calories for you. It is the only way besides dieting.
2006-08-30 11:22:54 · answer #8 · answered by Snuffy Smith 5 · 0⤊ 0⤋
those vibrating things dont work try working out like sit ups push ups and other ideas are in magazines
2006-08-30 11:25:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Preset the timer in your TV to turn off after an hour or so to remind you to do something more active.
2016-01-21 08:51:54 · answer #10 · answered by ? 3 · 0⤊ 0⤋